{"id":10360,"date":"2022-08-04T08:54:06","date_gmt":"2022-08-04T08:54:06","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=10360"},"modified":"2023-01-28T12:03:35","modified_gmt":"2023-01-28T12:03:35","slug":"%cf%84%cf%85%cf%81%ce%bf%cf%80%ce%b9%cf%84%ce%b1%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-2-%cf%85%ce%bb%ce%b9%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=10360","title":{"rendered":"\u03a4\u03a5\u03a1\u039f\u039c\u03a0\u039f\u03a5\u039a\u0399\u0395\u03a3 \u039c\u0395 \u039c\u0395\u039b\u0399 \u039a\u0391\u0399 \u03a3\u039f\u03a5\u03a3\u0391\u039c\u0399 \u03a3\u03a4\u039f \u03a6\u039f\u03a5\u03a1\u039d\u039f"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0397 \u03c8\u03b7\u03c4\u03ae \u03c6\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 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wp-block-quote-is-layout-flow\"><p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p><p>250\u03b3\u03c1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2<\/p><p>280\u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u03c6\u03ad\u03c4\u03b1 <\/p><p><strong>\u0393\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1<\/strong><\/p><p>\u039c\u03ad\u03bb\u03b9 <\/p><p>\u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/p><p>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p><cite>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2<br>\u038c\u03c3\u03bf \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c2, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1.&nbsp;<br>\u039e\u03b5\u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c6\u03c4\u03b5\u03c1\u03cc \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03c3\u03b5 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bb\u03c9\u03c1\u03af\u03b4\u03b1 , \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03ad\u03bd\u03b1 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9 \u03c6\u03ad\u03c4\u03b1 , \u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 (\u03b2\u03bb\u03ad\u03c0\u03b5 \u03c6\u03c9\u03c4\u03cc) \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bb\u03ad\u03b9\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ad\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c1\u03bf\u03bb\u03ac\u03ba\u03b9. \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af , \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1.  \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03bf \u03bc\u03ad\u03bb\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ac \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf! \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1.<br><\/cite><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1356.jpg\" alt=\"\" class=\"wp-image-10368\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1356.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1356-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1356-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1372.jpg\" alt=\"\" class=\"wp-image-10367\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1372.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1372-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1372-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1373.jpg\" alt=\"\" class=\"wp-image-10366\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1373.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1373-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1373-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1374.jpg\" alt=\"\" class=\"wp-image-10372\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1374.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1374-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1374-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1376.jpg\" alt=\"\" class=\"wp-image-10370\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1376.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1376-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1376-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1377.jpg\" alt=\"\" class=\"wp-image-10363\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1377.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1377-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1377-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1378.jpg\" alt=\"\" class=\"wp-image-10362\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1378.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1378-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1378-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1383.jpg\" alt=\"\" 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height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1495.jpg\" alt=\"\" class=\"wp-image-10364\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1495.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1495-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/08\/IMG_1495-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c8\u03b7\u03c4\u03ae \u03c6\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 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