{"id":11041,"date":"2022-11-13T09:22:00","date_gmt":"2022-11-13T09:22:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=11041"},"modified":"2024-10-04T12:22:16","modified_gmt":"2024-10-04T12:22:16","slug":"%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b1%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-3-%cf%85%ce%bb%ce%b9%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=11041","title":{"rendered":"\u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391\u039a\u0399\u0391 \u039c\u0395 3 \u03a5\u039b\u0399\u039a\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b8\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 3 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 10 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1!  \u039c\u03b9\u03b1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03bb\u03af\u03b3\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b1\u03c1\u03ba\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9! \u03a7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03c0\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2!<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p>18 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/p>\n\n\n\n<p>200\u03b3\u03c1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03a0\u03c4\u03b9 \u039c\u03c0\u03b5\u03c1 \u0391\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03bd\u03b7<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u0395\u03a0\u0399\u039a\u0391\u039b\u03a5\u03a8\u0397<\/strong><\/p>\n\n\n\n<p>125\u03b3\u03c1 \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/p>\n\n\n\n<p>1 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u039b\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. <\/p>\n\n\n\n<p>\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b5\u03bd \u03bc\u03b1\u03c1\u03af \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b7\u03bb\u03b9\u03b5\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u0392\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03b1\u03b4\u03bf\u03ba\u03bf\u03bb\u03bb\u03ac. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 2 \u03ce\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03bf\u03c5\u03bd. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 ! <\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1604.jpg\" alt=\"\" class=\"wp-image-11047\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1604.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1604-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1609.jpg\" alt=\"\" class=\"wp-image-11046\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1609.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1609-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1619-1.jpg\" alt=\"\" class=\"wp-image-11061\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1619-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1619-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1696.jpg\" alt=\"\" class=\"wp-image-11048\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1696.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1696-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1627.jpg\" alt=\"\" class=\"wp-image-11051\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1627.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1627-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1697.jpg\" alt=\"\" class=\"wp-image-11053\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1697.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1697-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1698.jpg\" alt=\"\" class=\"wp-image-11052\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1698.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1698-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1634.jpg\" alt=\"\" class=\"wp-image-11050\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1634.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1634-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1643.jpg\" alt=\"\" class=\"wp-image-11049\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1643.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1643-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1719.jpg\" alt=\"\" class=\"wp-image-11062\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1719.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1719-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1692.jpg\" alt=\"\" class=\"wp-image-11042\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1692.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1692-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1691.jpg\" alt=\"\" class=\"wp-image-11043\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1691.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/11\/IMG_1691-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b8\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 3 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 5 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