{"id":11454,"date":"2022-12-30T10:30:10","date_gmt":"2022-12-30T10:30:10","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=11454"},"modified":"2024-02-27T09:17:28","modified_gmt":"2024-02-27T09:17:28","slug":"%ce%b5%cf%85%ce%ba%ce%bf%ce%bb%ce%b7-%ce%b2%ce%b1%cf%83%ce%b9%ce%bb%ce%bf%cf%80%ce%b9%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=11454","title":{"rendered":"\u0395\u03a5\u039a\u039f\u039b\u0397 \u0392\u0391\u03a3\u0399\u039b\u039f\u03a0\u0399\u03a4\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u03a0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03c2 \u03c4\u03b1 \u03bd\u03b9\u03ac\u03c4\u03b1 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 . \u0391\u03c6\u03c1\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03bc\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03b7 \u03bd\u03ad\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03ba\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 ! <br>\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03bc\u03b1\u03c2 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03ba\u03c1\u03ae \u03b1\u03bd\u03ac\u03bc\u03bd\u03b7\u03c3\u03b7! \u038c\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae! \u039a\u03b1\u03b9 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\u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac. \u039a\u03b1\u03bb\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03b5\u03af\u03b1 ! <\/em><\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>12 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>500\u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 <\/p>\n\n\n\n<p>3 \u03b1\u03c5\u03b3\u03ac<\/p>\n\n\n\n<p>200\u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p>\n\n\n\n<p>400\u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n\n\n\n<p>2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03c0\u03ad\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/p>\n\n\n\n<p>\u039e\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p>\n\n\n\n<p>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/p>\n\n\n\n<p>250ml \u03b3\u03ac\u03bb\u03b1<\/p>\n\n\n\n<p>55ml \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p>\n\n\n\n<p>55ml \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba <\/p>\n\n\n\n<p>1 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 <\/p>\n\n\n\n<p>1\/2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf<\/p>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n\n\n\n<p>\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p>\n\n\n\n<p>\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 , \u03b5\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03bf \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc, \u03c4\u03bf \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1. \u03a4\u03ce\u03c1\u03b1 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ad\u03ba\u03b9\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1! \u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 26\u03b5\u03ba\u03b1\u03c4. \u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c6\u03bb\u03bf\u03c5\u03c1\u03af !!! \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170 \u03b3\u03b9\u03b1 45-50 \u03bb\u03b5\u03c0\u03c4\u03ac . \u038c\u03c4\u03b1\u03bd \u03c8\u03b7\u03b8\u03b5\u03af \u03b7 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7 , \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ae \u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2 ! <\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5771.jpg\" alt=\"\" class=\"wp-image-11457\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5771.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5771-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5772-edited.jpg\" alt=\"\" class=\"wp-image-11474\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5772-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5772-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5774-edited.jpg\" alt=\"\" class=\"wp-image-11473\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5774-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5774-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5775-edited.jpg\" alt=\"\" class=\"wp-image-11475\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5775-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5775-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5777.jpg\" alt=\"\" class=\"wp-image-11459\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5777.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5777-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5779.jpg\" alt=\"\" class=\"wp-image-11464\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5779.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5779-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/12\/IMG_5781.jpg\" alt=\"\" class=\"wp-image-11463\" 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