{"id":11638,"date":"2023-01-23T11:28:52","date_gmt":"2023-01-23T11:28:52","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=11638"},"modified":"2023-03-10T12:07:53","modified_gmt":"2023-03-10T12:07:53","slug":"%ce%bc%ce%b1%cf%81%ce%bc%ce%b5%ce%bb%ce%b1%ce%b4%ce%b1-%cf%80%ce%bf%cf%81%cf%84%ce%bf%ce%ba%ce%b1%ce%bb%ce%b9","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=11638","title":{"rendered":"\u039c\u0391\u03a1\u039c\u0395\u039b\u0391\u0394\u0391 \u03a0\u039f\u03a1\u03a4\u039f\u039a\u0391\u039b\u0399"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u03a0\u03cc\u03c3\u03bf \u03b1\u03b3\u03b1\u03c0\u03ce \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 , \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2.<\/em><\/p>\n\n\n\n<p><em> \u03a0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03b5 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 ! \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b2\u03cc\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 , \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b9\u03ba\u03c1\u03af\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/em> <\/p>\n\n\n\n<p><em>\u039c\u03b9\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03c3&#8217;\u03b1\u03b3\u03b1\u03c0\u03ce ! <\/em><\/p>\n\n\n\n<p><em>\u03a0\u03b5\u03c2 \u03c4\u03bf \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1&#8230;\u03ba\u03b1\u03b9 \u03b4\u03ce\u03c3\u03b5 \u03c7\u03b1\u03c1\u03ac \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2!<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>1,5 \u03ba\u03b9\u03bb\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 (6 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 \u03bc\u03ad\u03b3\u03b1\u03bb\u03b1) <\/p>\n\n\n\n<p>1 \u03ba\u03b9\u03bb\u03cc \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 <\/p>\n\n\n\n<p>\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03bf 1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 <\/p>\n\n\n\n<p>\u039e\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 , \u03c4\u03b1 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2. \u039c\u03b5\u03c4\u03ac \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03c0\u03c1\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 (\u03b4\u03b9\u03cc\u03c4\u03b9 \u03b7 \u03ac\u03c3\u03c0\u03c1\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b9\u03ba\u03c1\u03af\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 ,\u03bf\u03c0\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03c4\u03b7\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5) \u03b1\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b8\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1  \u03b8\u03b1 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5  \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1. <\/p>\n\n\n\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 , \u03c4\u03b1 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 , \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 , \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. <\/p>\n\n\n\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1. <\/p>\n\n\n\n<p>&nbsp;\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd \u03b7 \u03bc\u03b1\u03c1\u03b4\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03b1\u03c4\u03ac\u03ba\u03b9 \u03bb\u03af\u03b3\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9. \u038c\u03c4\u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c4\u03bf \u03c0\u03b9\u03b1\u03c4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7341.jpg\" alt=\"\" class=\"wp-image-11644\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7341.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7341-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7347.jpg\" alt=\"\" class=\"wp-image-11643\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7347.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7347-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7352.jpg\" alt=\"\" class=\"wp-image-11642\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7352.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7352-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7354.jpg\" alt=\"\" class=\"wp-image-11646\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7354.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7354-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7353.jpg\" alt=\"\" class=\"wp-image-11641\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7353.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7353-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7356.jpg\" alt=\"\" class=\"wp-image-11645\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7356.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7356-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7361.jpg\" alt=\"\" class=\"wp-image-11649\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7361.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7361-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7366.jpg\" alt=\"\" class=\"wp-image-11647\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7366.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7366-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7368.jpg\" alt=\"\" class=\"wp-image-11652\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7368.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7368-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7369.jpg\" alt=\"\" class=\"wp-image-11651\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7369.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7369-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7372.jpg\" alt=\"\" class=\"wp-image-11650\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7372.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7372-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/01\/IMG_7378.jpg\" alt=\"\" class=\"wp-image-11654\" 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