{"id":12385,"date":"2023-03-07T13:40:31","date_gmt":"2023-03-07T13:40:31","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=12385"},"modified":"2023-05-16T11:54:22","modified_gmt":"2023-05-16T11:54:22","slug":"%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b1%ce%ba%ce%b9%ce%b1-%ce%b5%ce%bd%ce%b5%cf%81%ce%b3%ce%b5%ce%b9%ce%b1%cf%83-x%cf%89%cf%81%ce%b9%cf%83-%ce%b6%ce%b1%cf%87%ce%b1%cf%81%ce%b7","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=12385","title":{"rendered":"\u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391\u039a\u0399\u0391 \u039c\u0395 \u03a1\u03a5\u0396\u039f\u0393\u039a\u039f\u03a6\u03a1\u0395\u03a4\u0395\u03a3 \u039c\u03a0\u0391\u039d\u0391\u039d\u0391 \u039a\u0391\u0399 \u03a7\u039f\u03a5\u03a1\u039c\u0391\u0394\u0395\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0391\u03bd \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03c5\u03c4\u03ae \u03b5\u03b4\u03ce \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b8\u03b1 \u03c3\u03b2\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03bf\u03c5 \u03bb\u03b1\u03c7\u03c4\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc. \u0395\u03b9\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03c3\u03bd\u03b1\u03ba&#8230;\u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac ,\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf \u03b3\u03b5\u03cd\u03c3\u03b7 \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf. \u03a1\u03c5\u03b6\u03bf\u03b3\u03ba\u03bf\u03c6\u03c1\u03ad\u03c4\u03b5\u03c2 , \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 , \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b5\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03ad\u03bd\u03b1\u03bd \u03ad\u03c1\u03c9\u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf. \u0389\u03c1\u03b8\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b1\u03c0\u03bf \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1. \u0388\u03c7\u03c9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03ae\u03bd \u03b5\u03af\u03c7\u03b1 \u03c3\u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c6\u03ce\u03bd\u03b1\u03b6\u03b5 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03c1\u03c5\u03ce\u03bd\u03c9&#8230;.\u03b1\u03bb\u03bb\u03ac \u03b5\u03c3\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2&#8230;\u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1, \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1, \u03bb\u03b5\u03c5\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bd  \u03ba\u03ac\u03b8\u03b5 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7<\/em>. <\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><strong>16 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03ba\u03b9\u03b1 <\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>5 \u03c1\u03c5\u03b6\u03bf\u03b3\u03ba\u03bf\u03c6\u03c1\u03ad\u03c4\u03b5\u03c2 (\u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7)<\/p>\n\n\n\n<p>1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 (\u03ce\u03c1\u03b9\u03bc\u03b7)<\/p>\n\n\n\n<p>4 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2<\/p>\n\n\n\n<p>2 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf <\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u0395\u03a0\u0399\u039a\u0391\u039b\u03a5\u03a8\u0397<\/strong><\/p>\n\n\n\n<p>200\u03b3\u03c1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>16 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03c4\u03b9\u03c2 \u03c1\u03c5\u03b6\u03bf\u03b3\u03ba\u03bf\u03c6\u03c1\u03ad\u03c4\u03b5\u03c2 , \u03b1\u03c6\u03bf\u03cd \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2 , \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03ba\u03b1\u03c1\u03c5\u03b4\u03b9\u03bf\u03cd. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b5\u03bd \u03bc\u03b1\u03c1\u03af. \u0392\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9 \u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1! <\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1234.jpg\" alt=\"\" class=\"wp-image-12389\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1234.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1234-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1236.jpg\" alt=\"\" class=\"wp-image-12388\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1236.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1236-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1238.jpg\" alt=\"\" class=\"wp-image-12387\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1238.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1238-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1241.jpg\" alt=\"\" class=\"wp-image-12386\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1241.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1241-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1245.jpg\" alt=\"\" class=\"wp-image-12394\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1245.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1245-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1248.jpg\" alt=\"\" class=\"wp-image-12404\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1248.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1248-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1253-1.jpg\" alt=\"\" class=\"wp-image-12403\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1253-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1253-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1258-1.jpg\" alt=\"\" class=\"wp-image-12401\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1258-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1258-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1264.jpg\" alt=\"\" class=\"wp-image-12399\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1264.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1264-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1272.jpg\" alt=\"\" class=\"wp-image-12398\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1272.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1272-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1278-edited-1.jpg\" alt=\"\" class=\"wp-image-12406\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1278-edited-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1278-edited-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_1304.jpg\" alt=\"\" class=\"wp-image-12407\" 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