{"id":12611,"date":"2023-03-31T08:55:45","date_gmt":"2023-03-31T08:55:45","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=12611"},"modified":"2023-04-04T12:53:33","modified_gmt":"2023-04-04T12:53:33","slug":"%ce%bc%cf%80%ce%b9%cf%83%ce%ba%ce%bf%cf%84%ce%b1-%ce%bc%ce%b5-3-%cf%85%ce%bb%ce%b9%ce%ba%ce%b1-%cf%83%ce%b5-15-%ce%bb%ce%b5%cf%80%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=12611","title":{"rendered":"\u039c\u03a0\u0399\u03a3\u039a\u039f\u03a4\u0391  \u039c\u0395 3 \u03a5\u039b\u0399\u039a\u0391 \u03a3\u0395 15 \u039b\u0395\u03a0\u03a4\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03cc\u03c3\u03c4\u03ac\u03bb\u03c4\u03b1 , \u03b5\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c0\u03b5\u03c4\u03ac\u03bd\u03b5 &#8230;!!! 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<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><strong>10 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>280\u03b3\u03c1 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03bf Crunchy<\/p>\n\n\n\n<p>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03c5\u03b3\u03cc<\/p>\n\n\n\n<p>120\u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ad\u03c2 . \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf\u03c5, \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 ,\u03b1\u03c1\u03b1\u03b9\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c0\u03bb\u03c9\u03bd\u03bf\u03c5\u03bd. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10&#8242; \u03bb\u03b5\u03c0\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c5 \u03b2\u03b3\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03c5\u03c1\u03bd\u03bf \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd ! \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1! <\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3625.jpg\" alt=\"\" class=\"wp-image-12618\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3625.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3625-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3626.jpg\" alt=\"\" class=\"wp-image-12617\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3626.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3626-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3627.jpg\" alt=\"\" class=\"wp-image-12616\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3627.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3627-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3629.jpg\" alt=\"\" class=\"wp-image-12615\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3629.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3629-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3631.jpg\" alt=\"\" class=\"wp-image-12614\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3631.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3631-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3810.jpg\" alt=\"\" class=\"wp-image-12613\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3810.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3810-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3812.jpg\" alt=\"\" class=\"wp-image-12612\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3812.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/03\/IMG_3812-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03cc\u03c3\u03c4\u03ac\u03bb\u03c4\u03b1 , \u03b5\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c0\u03b5\u03c4\u03ac\u03bd\u03b5 &#8230;!!! 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