{"id":13225,"date":"2023-06-20T07:52:43","date_gmt":"2023-06-20T07:52:43","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=13225"},"modified":"2023-06-20T12:15:32","modified_gmt":"2023-06-20T12:15:32","slug":"%cf%80%ce%b1%cf%84%ce%b1%cf%84%ce%bf%ce%ba%ce%b5%cf%86%cf%84%ce%b5%ce%b4%ce%b5%cf%83","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=13225","title":{"rendered":"\u03a0\u0391\u03a4\u0391\u03a4\u039f\u039a\u0395\u03a6\u03a4\u0395\u0394\u0395\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2  \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03b4\u03ce, \u03c0\u03b1\u03c4\u03b1\u03c4\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03a3\u03bf\u03ba ! <\/em><\/p>\n\n\n\n<p><em>\u0398\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 ! <\/em><\/p>\n\n\n\n<p><em>\u039c\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 !<\/em> <\/p>\n\n\n\n<p><em>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03c3\u03b5 \u03c4\u03bf\u03c1\u03c4\u03af\u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1! <\/em><\/p>\n\n\n\n<p><em>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd\u03c2 ! <\/em><\/p>\n\n\n\n<p> <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><strong>8-10 \u03c0\u03b1\u03c4\u03b1\u03c4\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>500\u03b3\u03c1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/p>\n\n\n\n<p>1 \u03b1\u03c5\u03b3\u03cc<\/p>\n\n\n\n<p>80\u03b3\u03c1 \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<\/p>\n\n\n\n<p>80\u03b3\u03c1 \u03c4\u03c5\u03c1\u03af \u03b3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1 <\/p>\n\n\n\n<p>\u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n\n\n\n<p>\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n\n\n\n<p>\u0393\u0399\u0391 \u03a4\u0397\u0393\u0391\u039d\u0399\u03a3\u039c\u0391<\/p>\n\n\n\n<p>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2. \u0391\u03c6\u03bf\u03cd \u03c4\u03b9\u03c2 \u03c4\u03c1\u03af\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03c4\u03bf \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b6\u03bf\u03c5\u03bb\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 , \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1 , \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03b3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c4\u03ac\u03bc\u03b5. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd\u03c2. <\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1133.jpg\" alt=\"\" class=\"wp-image-13237\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1133.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1133-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1137.jpg\" alt=\"\" class=\"wp-image-13236\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1137.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1137-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1141-1.jpg\" alt=\"\" class=\"wp-image-13235\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1141-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1141-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1150.jpg\" alt=\"\" class=\"wp-image-13233\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1150.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1150-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1144-1.jpg\" alt=\"\" class=\"wp-image-13234\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1144-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1144-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1158.jpg\" alt=\"\" class=\"wp-image-13232\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1158.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1158-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1162.jpg\" alt=\"\" class=\"wp-image-13231\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1162.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1162-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1171.jpg\" alt=\"\" class=\"wp-image-13230\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1171.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1171-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1174.jpg\" alt=\"\" class=\"wp-image-13229\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1174.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1174-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1198.jpg\" alt=\"\" class=\"wp-image-13228\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1198.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1198-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1311.jpg\" alt=\"\" class=\"wp-image-13238\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1311.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1311-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1310.jpg\" alt=\"\" class=\"wp-image-13239\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1310.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/06\/IMG_1310-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03b4\u03ce, 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