{"id":15057,"date":"2023-12-15T12:30:46","date_gmt":"2023-12-15T12:30:46","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=15057"},"modified":"2023-12-28T09:50:05","modified_gmt":"2023-12-28T09:50:05","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%b1%cf%84%ce%b9%ce%ba%ce%b5%cf%83-%cf%80%ce%b1%cf%84%ce%b1%cf%84%ce%b5%cf%83-%cf%86%ce%bf%cf%85%cf%81%ce%bd%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=15057","title":{"rendered":"\u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0399\u0391\u03a4\u0399\u039a\u0395\u03a3 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9, \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03be\u03ad\u03c7\u03b1\u03c3\u03c4\u03b7. \u03a6\u03ad\u03c4\u03bf\u03c2,  \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 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\u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5. <\/em><\/p>\n\n\n\n<p><em>\u039c\u03b5 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9,  \u03cc\u03c4\u03b9<\/em> <em>\u03b7 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>1,5 \u03ba\u03b9\u03bb\u03cc \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 baby<\/p>\n\n\n\n<p>300ml \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd <\/p>\n\n\n\n<p>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9  \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <\/p>\n\n\n\n<p>2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf 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allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 . \u03a4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b4\u03ad\u03ba\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. \u03a4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 300ml \u03b1\u03c0\u03bf \u03c4\u03bf \u03bd\u03ad\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ad\u03bd\u03b1 \u03ba\u03cd\u03b2\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b6\u03c9\u03bc\u03cc \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af , \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf ,\u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf,\u03c4\u03bf  \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd. \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 35-40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1. &#8211;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6393-1.jpg\" alt=\"\" class=\"wp-image-15066\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6393-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6393-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6396.jpg\" alt=\"\" class=\"wp-image-15065\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6396.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6396-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6399-1.jpg\" alt=\"\" class=\"wp-image-15064\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6399-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6399-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6401-1.jpg\" alt=\"\" class=\"wp-image-15063\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6401-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6401-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"651\" height=\"868\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6529-edited.jpg\" alt=\"\" class=\"wp-image-15070\" style=\"aspect-ratio:0.75;width:761px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6529-edited.jpg 651w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6529-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"906\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6535-3-edited.jpg\" alt=\"\" class=\"wp-image-15071\" style=\"aspect-ratio:0.7505518763796909;width:762px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6535-3-edited.jpg 680w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6535-3-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6539.jpg\" alt=\"\" class=\"wp-image-15068\" style=\"aspect-ratio:0.75;width:764px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6539.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6539-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6565.jpg\" alt=\"\" class=\"wp-image-15067\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6565.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6565-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6624-2.jpg\" alt=\"\" class=\"wp-image-15060\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6624-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6624-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6623-2.jpg\" alt=\"\" class=\"wp-image-15061\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6623-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/12\/IMG_6623-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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