{"id":15853,"date":"2024-02-27T11:49:45","date_gmt":"2024-02-27T11:49:45","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=15853"},"modified":"2024-02-27T11:49:46","modified_gmt":"2024-02-27T11:49:46","slug":"%ce%bc%cf%80%ce%b1%ce%ba%ce%bb%ce%b1%ce%b2%ce%b1%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%ba%cf%81%ce%b5%ce%bc%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b1%cf%81%cf%85%ce%b4%ce%b9","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=15853","title":{"rendered":"\u039c\u03a0\u0391\u039a\u039b\u0391\u0392\u0391\u0394\u0391\u039a\u0399\u0391 \u039c\u0395 \u039a\u03a1\u0395\u039c\u0391 \u039a\u0391\u0399 \u039a\u0391\u03a1\u03a5\u0394\u0399"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br><em>\u039f \u03bc\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 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\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 30-40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1. \u039c\u03cc\u03bb\u03b9\u03c2 \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03cc\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1. \u03a3\u03b9\u03c1\u03bf\u03c0\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03c4\u03af\u03ba\u03b9 \u03b1\u03b9\u03b3\u03af\u03bd\u03b7\u03c2 . \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3009.jpg\" alt=\"\" class=\"wp-image-15873\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3009.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3009-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3013.jpg\" alt=\"\" class=\"wp-image-15872\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3013.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3013-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2958-1.jpg\" alt=\"\" class=\"wp-image-15881\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2958-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2958-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"890\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2963-3-edited.jpg\" alt=\"\" class=\"wp-image-15882\" style=\"aspect-ratio:0.750561797752809;width:771px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2963-3-edited.jpg 668w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2963-3-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2964.jpg\" alt=\"\" class=\"wp-image-15879\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2964.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2964-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"788\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2969-edited.jpg\" alt=\"\" class=\"wp-image-15883\" style=\"aspect-ratio:0.75;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2969-edited.jpg 591w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2969-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"931\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2977-edited.jpg\" alt=\"\" class=\"wp-image-15884\" style=\"aspect-ratio:0.7497314715359829;width:773px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2977-edited.jpg 698w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2977-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"641\" height=\"855\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2980-edited-1.jpg\" alt=\"\" class=\"wp-image-15886\" style=\"aspect-ratio:0.7497076023391813;width:777px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2980-edited-1.jpg 641w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2980-edited-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3140.jpg\" alt=\"\" class=\"wp-image-15859\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3140.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3140-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3141.jpg\" alt=\"\" class=\"wp-image-15858\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3141.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3141-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2999.jpg\" alt=\"\" class=\"wp-image-15874\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2999.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_2999-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3018.jpg\" alt=\"\" class=\"wp-image-15871\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3018.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3018-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3135.jpg\" alt=\"\" class=\"wp-image-15860\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3135.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3135-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3061-1.jpg\" alt=\"\" class=\"wp-image-15869\" style=\"aspect-ratio:0.6669921875;width:772px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3061-1.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3061-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3134.jpg\" alt=\"\" class=\"wp-image-15862\" style=\"aspect-ratio:0.6669921875;width:776px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3134.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3134-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3133.jpg\" alt=\"\" class=\"wp-image-15863\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3133.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3133-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3136.jpg\" alt=\"\" class=\"wp-image-15861\" style=\"aspect-ratio:0.6669921875;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3136.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3136-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3084-4.jpg\" alt=\"\" class=\"wp-image-15868\" style=\"aspect-ratio:0.6669921875;width:771px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3084-4.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3084-4-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3088-2.jpg\" alt=\"\" class=\"wp-image-15864\" style=\"aspect-ratio:0.6669921875;width:777px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3088-2.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3088-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3061-2.jpg\" alt=\"\" class=\"wp-image-15867\" style=\"aspect-ratio:0.6669921875;width:780px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3061-2.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/02\/IMG_3061-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03bc\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03b3\u03b9\u03b1 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