{"id":1619,"date":"2019-07-12T15:20:18","date_gmt":"2019-07-12T15:20:18","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=1619"},"modified":"2020-08-19T10:35:51","modified_gmt":"2020-08-19T10:35:51","slug":"%cf%83%cf%80%ce%b1%ce%b3%ce%b3%ce%ad%cf%84%ce%b9-%ce%b1%ce%bc%ce%b1%cf%84%cf%81%ce%b9%cf%84%cf%83%ce%b9%ce%ac%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=1619","title":{"rendered":"\u03a3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 \u0391\u03bc\u03b1\u03c4\u03c1\u03b9\u03c4\u03c3\u03b9\u03ac\u03bd\u03b1"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ae\u03be\u03b5\u03b9 \u03bd\u03b1 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class=\"has-text-align-right\">2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>500 \u03b3\u03c1\u03b1\u03bc<\/strong>&nbsp;\u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ce\u03c1\u03b9\u03bc\u03b1 (\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2)&nbsp;<\/p><p><strong>1 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9<\/strong>&nbsp;\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf&nbsp;<\/p><p><strong>1<\/strong>&nbsp;\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf&nbsp;<\/p><p><strong>6 \u03c6\u03ad\u03c4\u03b5\u03c2<\/strong>&nbsp;\u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf&nbsp;<\/p><p><strong>1 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is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ce\u03c3\u03c0\u03bf\u03c5 \u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3 \u03bb\u03b5\u03c0\u03c4\u03ac).\u03a4\u03b9\u03c2 \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5!<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1.jpg\" alt=\"\" class=\"wp-image-1622\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-1.jpg\" alt=\"\" class=\"wp-image-1621\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-1.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-2.jpg\" alt=\"\" class=\"wp-image-1620\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-2.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-1-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 6 \u03bc\u03b5 8 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf, \u03bc\u03c0\u03bf\u03cd\u03ba\u03bf\u03b2\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03ac 3 \u03bb\u03b5\u03c0\u03c4\u03ac ! \u03a3\u03c4\u03bf\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 20 \u03bc\u03b5 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-3.jpg\" alt=\"\" class=\"wp-image-1627\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-3.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-1-1.jpg\" alt=\"\" class=\"wp-image-1626\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-1-1.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-2.jpg\" alt=\"\" class=\"wp-image-1623\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-2.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-2-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba \u03c0\u03bf\u03bb\u03c5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03bd 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\u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2! \u03a4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ba \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd! \u039a\u03b1\u03bb\u03ae \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7! ?<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3.jpg\" alt=\"\" class=\"wp-image-1630\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-1.jpg\" alt=\"\" class=\"wp-image-1629\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-1.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/07\/spaggeti-amatritsiana-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 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