{"id":16508,"date":"2024-04-09T12:11:26","date_gmt":"2024-04-09T12:11:26","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=16508"},"modified":"2026-08-24T16:51:59","modified_gmt":"2026-08-24T16:51:59","slug":"%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%ce%ba%ce%b5%cf%86%cf%84%ce%b5%ce%b4%ce%b5%cf%83","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=16508","title":{"rendered":"\u03a3\u03a0\u0391\u039d\u0391\u039a\u039f\u039a\u0395\u03a6\u03a4\u0395\u0394\u0395\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u039f \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03c3\u03bf\u03c5. \u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03bb\u03ae, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2. \u039a\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, \u03c4\u03b7\u03bd \u03b5\u03c5\u03c9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b7\u03b8\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03b5 \u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c2.<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><strong>10-12 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>300\u03b3\u03c1 (baby) \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<br>400\u03b3\u03c1 \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<br>1 (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf) \u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br>1 \u03b1\u03c5\u03b3\u03cc<br>120\u03b3\u03c1 \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<br>90\u03b3\u03c1 \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9<br>1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u2018\u0391\u03bd\u03b7\u03b8\u03bf\u03c2<br>\u0391\u03bb\u03ac\u03c4\u03b9<br>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<br><strong>\u0393\u0399\u0391 \u03a4\u0397\u0393\u0391\u039d\u0399\u03a3\u039c\u0391<\/strong><br>\u0391\u03bb\u03b5\u03cd\u03c1\u03b9<br>\u0397\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf<br><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u03a3\u03a9\u03a3 \u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u0399\u039f\u03a5 (\u03a0\u03a1\u039f\u0391\u0399\u03a1\u0395\u03a4\u0399\u039a\u0391)<\/strong><\/p>\n\n\n\n<p>250\u03b3\u03c1 (5%) \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br>1\/2 \u03a7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n\n\n\n<p>1 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br>\u0391\u03bb\u03ac\u03c4\u03b9<br>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<br>\u2018\u0391\u03bd\u03b7\u03b8\u03bf<\/p>\n\n\n\n<p><br><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2. \u0391\u03c6\u03bf\u03cd \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd. \u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03bf \u03cc\u03b3\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5. \u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c5\u03b3\u03c1\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf \u03c4\u03c5\u03c1\u03af, \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u0391\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u0391\u03c6\u03bf\u03c5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2. \u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a4\u03bf\u03c5\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03b5\u03b9 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03c5. <\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u03a3\u03a9\u03a3 \u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u0399\u039f\u03a5 <\/strong><\/p>\n\n\n\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. <\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6940.jpg\" alt=\"\" class=\"wp-image-16525\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6940.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6940-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"883\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6423-edited.jpg\" alt=\"\" class=\"wp-image-16529\" style=\"aspect-ratio:0.7497168742921857;width:760px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6423-edited.jpg 662w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6423-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6432.jpg\" alt=\"\" class=\"wp-image-16523\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6432.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6432-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6939.jpg\" alt=\"\" class=\"wp-image-16526\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6939.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6939-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6444.jpg\" alt=\"\" class=\"wp-image-16522\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6444.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6444-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"923\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6449-edited.jpg\" alt=\"\" class=\"wp-image-16528\" style=\"aspect-ratio:0.7497291440953413;width:768px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6449-edited.jpg 692w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6449-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6452.jpg\" alt=\"\" class=\"wp-image-16520\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6452.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6452-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6454.jpg\" alt=\"\" class=\"wp-image-16519\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6454.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6454-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6457.jpg\" alt=\"\" class=\"wp-image-16518\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6457.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6457-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"914\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6474-edited.jpg\" alt=\"\" class=\"wp-image-16527\" style=\"aspect-ratio:0.75054704595186;width:767px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6474-edited.jpg 686w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6474-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6475.jpg\" alt=\"\" class=\"wp-image-16516\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6475.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6475-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6944.jpg\" alt=\"\" class=\"wp-image-16513\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6944.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6944-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6943.jpg\" alt=\"\" class=\"wp-image-16514\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6943.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6943-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6504.jpg\" alt=\"\" class=\"wp-image-16515\" style=\"aspect-ratio:0.666015625;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6504.jpg 682w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/04\/IMG_6504-200x300.jpg 200w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03c3\u03bf\u03c5. \u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03bb\u03ae, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2. \u039a\u03ac\u03b8\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, \u03c4\u03b7\u03bd \u03b5\u03c5\u03c9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5&hellip;<\/p>\n","protected":false},"author":1,"featured_media":16515,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/16508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16508"}],"version-history":[{"count":11,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/16508\/revisions"}],"predecessor-version":[{"id":16565,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/16508\/revisions\/16565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/16515"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}