{"id":17447,"date":"2024-06-28T12:16:39","date_gmt":"2024-06-28T12:16:39","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=17447"},"modified":"2025-01-10T08:38:03","modified_gmt":"2025-01-10T08:38:03","slug":"%ce%bf%ce%bc%ce%b5%ce%bb%ce%b5%cf%84%ce%b1-%ce%bc%ce%b5-%cf%80%ce%b1%cf%84%ce%b1%cf%84%ce%b5%cf%83-%cf%83%ce%b1%ce%bd-%cf%84%ce%b7%ce%b3%ce%b1%ce%bd%ce%b7%cf%84%ce%b5%cf%83","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=17447","title":{"rendered":"\u039f\u039c\u0395\u039b\u0395\u03a4\u0391 \u03a6\u039f\u03a5\u03a1\u039d\u039f\u03a5 \u039c\u0395 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3 \u03a3\u0391\u039d \u03a4\u0397\u0393\u0391\u039d\u0397\u03a4\u0395\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u039c\u03b5 \u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03cc\u03bb\u03bf\u03b9 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae! \u0396\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae. \u039c\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03b7\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9\u03b1!<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391 <\/strong><\/p>\n\n\n\n<p>3 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2<\/p>\n\n\n\n<p>6 \u03b1\u03c5\u03b3\u03ac <\/p>\n\n\n\n<p>30ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>150\u03b3\u03c1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 <\/p>\n\n\n\n<p>100ml \u03b3\u03ac\u03bb\u03b1 <\/p>\n\n\n\n<p>120\u03b3\u03c1 \u03c6\u03ad\u03c4\u03b1 <\/p>\n\n\n\n<p>3 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 <\/p>\n\n\n\n<p>\u03a1\u03af\u03b3\u03b1\u03bd\u03b7 <\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9 <\/p>\n\n\n\n<p>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C. \u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2. \u03a4\u03b9\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c3\u03b1\u03bd \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd 26&#215;26 \u03b5\u03ba. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd. <\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac, \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf. \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b1\u03c6\u03bf\u03cd \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9 \u03b7 \u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3299.jpeg\" alt=\"\" class=\"wp-image-17462\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3299.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3299-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"890\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3303-edited.jpeg\" alt=\"\" class=\"wp-image-17481\" style=\"aspect-ratio:0.750561797752809;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3303-edited.jpeg 668w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3303-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3309-edited.jpeg\" alt=\"\" class=\"wp-image-17480\" style=\"aspect-ratio:0.7502930832356389;width:769px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3309-edited.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3309-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"833\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3372-edited.jpeg\" alt=\"\" class=\"wp-image-17479\" style=\"aspect-ratio:0.7490996398559424;width:772px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3372-edited.jpeg 624w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3372-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3345.jpeg\" alt=\"\" class=\"wp-image-17465\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3345.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3345-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"890\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3348-edited.jpeg\" alt=\"\" class=\"wp-image-17478\" style=\"aspect-ratio:0.750561797752809;width:773px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3348-edited.jpeg 668w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3348-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"651\" height=\"868\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3353-edited.jpeg\" alt=\"\" class=\"wp-image-17477\" style=\"aspect-ratio:0.75;width:773px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3353-edited.jpeg 651w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3353-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"645\" height=\"861\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3357-edited.jpeg\" alt=\"\" class=\"wp-image-17476\" style=\"aspect-ratio:0.7491289198606271;width:769px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3357-edited.jpeg 645w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3357-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3375.jpeg\" alt=\"\" class=\"wp-image-17470\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3375.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3375-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3377.jpeg\" alt=\"\" class=\"wp-image-17471\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3377.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3377-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3387-edited.jpeg\" alt=\"\" class=\"wp-image-17475\" style=\"aspect-ratio:0.7502930832356389;width:771px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3387-edited.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3387-edited-225x300.jpeg 225w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3404.jpeg\" alt=\"\" class=\"wp-image-17473\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3404.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3404-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"695\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3444.jpeg\" alt=\"\" class=\"wp-image-17474\" style=\"aspect-ratio:0.6787109375;width:769px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3444.jpeg 695w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/06\/IMG_3444-204x300.jpeg 204w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<p> 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