{"id":18617,"date":"2024-10-25T09:38:12","date_gmt":"2024-10-25T09:38:12","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=18617"},"modified":"2024-11-01T12:05:41","modified_gmt":"2024-11-01T12:05:41","slug":"%ce%bc%ce%b7%ce%bb%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%b7-%ce%b6%cf%85%ce%bc%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b1%cf%81%ce%b1%ce%bc%ce%b5%ce%bb%cf%89","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=18617","title":{"rendered":"\u039c\u0397\u039b\u039f\u03a0\u0399\u03a4\u0391 \u039c\u0395 \u03a3\u03a0\u0399\u03a4\u0399\u039a\u0397 \u0396\u03a5\u039c\u0397 \u039a\u0391\u0399 \u039a\u0391\u03a1\u0391\u039c\u0395\u039b\u03a9\u039c\u0395\u039d\u0391 \u039c\u0397\u039b\u0391"},"content":{"rendered":"\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0391\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c2 \u03c4\u03b7 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5, \u03b1\u03c5\u03c4\u03ae \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1! \u039c\u03b5 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ac \u03bc\u03ae\u03bb\u03b1, \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03ac\u03c1\u03c9\u03bc\u03b1 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\u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p>\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b6\u03cd\u03bc\u03b7.<\/p>\n\n\n\n<p>\u03a4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7:<\/strong><\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf 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\u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac. <\/p>\n\n\n\n<p><strong>\u03a3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7:<\/strong><\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C.<\/p>\n\n\n\n<p>\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7. \u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c3\u03b5 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b4\u03c5\u03bf \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b5\u03c2  \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7  \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ae \u03c1\u03b7\u03c7\u03cc \u03c4\u03b1\u03c8\u03af 24-26\u03b5\u03ba\u03b1\u03c4 .<\/p>\n\n\n\n<p>\u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7.<\/p>\n\n\n\n<p>\u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5  \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ae\u03bb\u03b1. \u039a\u03bb\u03ad\u03b9\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf. \u03a7\u03b1\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b5\u03c1\u03c4\u03b1\u03b3\u03c9\u03bd\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 , \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5  \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 .<\/p>\n\n\n\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 35-40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7.<\/p>\n\n\n\n<p><strong>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1:<\/strong><\/p>\n\n\n\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03bc\u03b5 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03b9 \u03ae \u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf . <\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"706\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6291-2-edited.jpg\" alt=\"\" class=\"wp-image-18648\" style=\"aspect-ratio:0.7507082152974505;width:761px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6291-2-edited.jpg 530w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6291-2-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6295-2.jpg\" alt=\"\" class=\"wp-image-18642\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6295-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6295-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6463.jpg\" alt=\"\" class=\"wp-image-18644\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6463.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6463-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6454.jpg\" alt=\"\" class=\"wp-image-18627\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6454.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6454-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6326.jpg\" alt=\"\" class=\"wp-image-18638\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6326.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6326-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"906\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6344-edited.jpg\" alt=\"\" class=\"wp-image-18646\" style=\"aspect-ratio:0.7505518763796909;width:768px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6344-edited.jpg 680w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6344-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6347-1.jpg\" alt=\"\" class=\"wp-image-18635\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6347-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6347-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6352-1.jpg\" alt=\"\" class=\"wp-image-18633\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6352-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6352-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6354.jpg\" alt=\"\" class=\"wp-image-18632\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6354.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6354-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"906\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6342-1-edited.jpg\" alt=\"\" class=\"wp-image-18645\" style=\"aspect-ratio:0.7505518763796909;width:767px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6342-1-edited.jpg 680w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6342-1-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6465.jpg\" alt=\"\" class=\"wp-image-18650\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6465.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6465-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6357.jpg\" alt=\"\" class=\"wp-image-18631\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6357.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6357-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6362.jpg\" alt=\"\" class=\"wp-image-18630\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6362.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6362-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6367-1.jpg\" alt=\"\" class=\"wp-image-18629\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6367-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6367-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6457-1.jpg\" alt=\"\" class=\"wp-image-18624\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6457-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6457-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6460.jpg\" alt=\"\" class=\"wp-image-18625\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6460.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6460-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6407.jpg\" alt=\"\" class=\"wp-image-18623\" style=\"aspect-ratio:0.6669921875;width:766px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6407.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/10\/IMG_6407-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c2 \u03c4\u03b7 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5, \u03b1\u03c5\u03c4\u03ae \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1! \u039c\u03b5 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ac \u03bc\u03ae\u03bb\u03b1, \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ac\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 , \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 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