{"id":19028,"date":"2024-12-10T11:23:11","date_gmt":"2024-12-10T11:23:11","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=19028"},"modified":"2026-01-07T10:05:17","modified_gmt":"2026-01-07T10:05:17","slug":"%ce%ba%ce%b5%cf%81%ce%ba%cf%85%cf%81%ce%b1%ce%b9%ce%ba%ce%bf-%cf%83%ce%bf%cf%86%cf%81%ce%b9%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=19028","title":{"rendered":"\u039a\u0395\u03a1\u039a\u03a5\u03a1\u0391\u0399\u039a\u039f \u03a3\u039f\u03a6\u03a1\u0399\u03a4\u039f"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a4\u03bf <strong>\u03c3\u03bf\u03c6\u03c1\u03af\u03c4\u03bf<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2 \u039a\u03ad\u03c1\u03ba\u03c5\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd. \u0397 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ac <strong>So fritto<\/strong>, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03c3\u03b9\u03b3\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03bf\u00bb, \u03bb\u03ad\u03be\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u0395\u03bd\u03b5\u03c4\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1. \u0391\u03c5\u03c4\u03cc 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class=\"has-text-align-right\"><strong>\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 4<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391 <\/strong><\/p>\n\n\n\n<p><strong>6 \u03c6\u03ad\u03c4\u03b5\u03c2<\/strong>\u00a0\u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 (\u03bd\u03bf\u03c5\u03ac-\u03b5\u03bb\u03b9\u03ac)\u00a0<br><strong>50ml<\/strong>\u00a0\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u00a0<br><strong>8 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2<\/strong>\u00a0\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2\u00a0<br><strong>100ml<\/strong> \u03be\u03cd\u03b4\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf<br><strong>100ml<\/strong>\u00a0\u03ba\u03c1\u03b1\u03c3\u03af \u03ac\u03c3\u03c0\u03c1\u03bf\u00a0<br><strong>1 \u03bb\u03af\u03c4\u03c1\u03bf 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\u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1. \u03a4\u03b1 \u03b1\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<\/p>\n\n\n\n<p>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac 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.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3013-1.jpg\" alt=\"\" class=\"wp-image-19038\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3013-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3013-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3309.jpg\" alt=\"\" class=\"wp-image-19039\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3309.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3309-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full 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https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3168-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/sophrito-kerkuras-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-2-1.jpg\" alt=\"\" class=\"wp-image-19044\" style=\"aspect-ratio:1.3333333333333333;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/sophrito-kerkuras-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-2-1.jpg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/sophrito-kerkuras-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03b2\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2-3-2-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3306.jpg\" alt=\"\" class=\"wp-image-19031\" style=\"aspect-ratio:0.6669921875;width:768px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3306.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3306-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3199.jpg\" alt=\"\" class=\"wp-image-19032\" style=\"aspect-ratio:0.6669921875;width:769px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/12\/IMG_3199.jpg 683w, 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\u03c4\u03b1 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ac So fritto, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03c3\u03b9\u03b3\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03bf\u00bb, \u03bb\u03ad\u03be\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u0395\u03bd\u03b5\u03c4\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":19032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,5],"tags":[],"class_list":["post-19028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-58","category-5"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/19028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19028"}],"version-history":[{"count":15,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/19028\/revisions"}],"predecessor-version":[{"id":22565,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/19028\/revisions\/22565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/19032"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}