{"id":20143,"date":"2025-04-01T12:14:54","date_gmt":"2025-04-01T12:14:54","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=20143"},"modified":"2025-04-15T11:50:58","modified_gmt":"2025-04-15T11:50:58","slug":"%ce%bc%cf%80%ce%b1%ce%ba%ce%bb%ce%b1%ce%b2%ce%b1%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%ba%ce%b1%cf%81%cf%85%ce%b4%ce%b9%ce%b1-%ce%bc%ce%b9%ce%ba%cf%81%ce%b5%cf%83-%ce%bc%cf%80%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=20143","title":{"rendered":"\u039c\u03a0\u0391\u039a\u039b\u0391\u0392\u0391\u0394\u0391\u039a\u0399\u0391 \u039c\u0395 \u039a\u0391\u03a1\u03a5\u0394\u0399\u0391-\u039c\u0399\u039a\u03a1\u0395\u03a3 \u039c\u03a0\u039f\u03a5\u039a\u0399\u0395\u03a3 \u0391\u03a0\u039f\u039b\u0391\u03a5\u03a3\u0397\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u039c\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1: \u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac, \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03bf\u03c5\u03bd!<\/strong><\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03b1\u03c4\u03b1\u03bc\u03ac\u03c7\u03b7\u03c4\u03b7! \u0397 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03cd\u03bb\u03bb\u03bf\u03c5, \u03c4\u03bf \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c5\u03b4\u03b9\u03bf\u03cd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ae \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9!<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p>12 \u03bc\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 <\/p>\n<\/blockquote>\n\n\n\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2<\/li>\n\n\n\n<li>150 \u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03ac\u03b4\u03bf\u03c2 \u0394\u03a9\u0394\u03a9\u039d\u0397<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 \u03b3\u03c1. \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9<\/li>\n\n\n\n<li>1 \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n\n\n\n<li>1 \u03ba.\u03c3. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>350 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc<\/li>\n\n\n\n<li>300 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n\n\n\n<li>1 \u03c6\u03ad\u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n\n\n\n<li>1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u039f \u03a3\u0399\u03a1\u039f\u03a0\u0399<\/strong><\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 4 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u0393\u0395\u039c\u0399\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u0391\u03bb\u03ad\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/p>\n\n\n\n<p><strong>\u03a3\u03a5\u039d\u0391\u03a1\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u0397 &amp; \u03a8\u0397\u03a3\u0399\u039c\u039f<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9.<\/li>\n\n\n\n<li>\u03a4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c1\u03bf\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.(\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1)<\/li>\n\n\n\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c1\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03ae\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03ac\u03c6\u03b9\u03bd.<\/li>\n\n\n\n<li>\u039b\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1.<\/li>\n\n\n\n<li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.<\/li>\n<\/ol>\n\n\n\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03b2\u03b3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"635\" height=\"846\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5399-edited.jpg\" alt=\"\" class=\"wp-image-20182\" style=\"aspect-ratio:0.7505910165484634;width:773px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5399-edited.jpg 635w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5399-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"645\" height=\"861\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5404-edited.jpg\" alt=\"\" class=\"wp-image-20181\" style=\"aspect-ratio:0.7491289198606271;width:772px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5404-edited.jpg 645w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5404-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5741.jpg\" alt=\"\" class=\"wp-image-20169\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5741.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5741-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5742.jpg\" alt=\"\" class=\"wp-image-20168\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5742.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5742-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5743.jpg\" alt=\"\" class=\"wp-image-20167\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5743.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5743-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5644.jpg\" alt=\"\" class=\"wp-image-20175\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5644.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5644-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5744-2.jpg\" alt=\"\" class=\"wp-image-20184\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5744-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5744-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5693-1.jpg\" alt=\"\" class=\"wp-image-20174\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5693-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5693-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5480.jpg\" alt=\"\" class=\"wp-image-20178\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5480.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5480-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5738.jpg\" alt=\"\" class=\"wp-image-20171\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5738.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5738-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5478.jpg\" alt=\"\" class=\"wp-image-20177\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5478.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5478-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5737.jpg\" alt=\"\" class=\"wp-image-20170\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5737.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5737-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5740.jpg\" alt=\"\" class=\"wp-image-20173\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5740.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/04\/IMG_5740-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1: \u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac, \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03bf\u03c5\u03bd! \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03c0\u03b1\u03ba\u03bb\u03b1\u03b2\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03b1\u03c4\u03b1\u03bc\u03ac\u03c7\u03b7\u03c4\u03b7! \u0397 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03cd\u03bb\u03bb\u03bf\u03c5, \u03c4\u03bf \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c5\u03b4\u03b9\u03bf\u03cd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc&hellip;<\/p>\n","protected":false},"author":1,"featured_media":20174,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-20143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/20143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20143"}],"version-history":[{"count":5,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/20143\/revisions"}],"predecessor-version":[{"id":20187,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/20143\/revisions\/20187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/20174"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}