{"id":20616,"date":"2025-05-13T12:06:53","date_gmt":"2025-05-13T12:06:53","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=20616"},"modified":"2025-05-30T10:22:29","modified_gmt":"2025-05-30T10:22:29","slug":"%ce%ba%ce%b5%cf%86%cf%84%ce%b5%ce%b4%ce%b1%ce%ba%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%cf%86%ce%bf%cf%85%cf%81%ce%bd%ce%bf-%ce%bc%ce%b5-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%b1%cf%84%ce%b5%cf%83-%cf%80%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=20616","title":{"rendered":"\u039a\u0395\u03a6\u03a4\u0395\u0394\u0391\u039a\u0399\u0391 \u03a3\u03a4\u039f \u03a6\u039f\u03a5\u03a1\u039d\u039f \u039c\u0395 \u039b\u0395\u039c\u039f\u039d\u0391\u03a4\u0395\u03a3 \u03a0\u0391\u03a4\u0391\u03a4\u0395\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c7\u03c4\u03b5\u03c1\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03bf\u03cd\u03c4\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03b3\u03ac\u03c0\u03b7, \u03bb\u03af\u03b3\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03ac.<br>\u03a4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b2\u03b3\u03ae\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ac. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ae\u03be\u03b5\u03c1\u03b1\u03bd \u03b1\u03c0\u03cc \u03bc\u03cc\u03b4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ae\u03be\u03b5\u03c1\u03b1\u03bd \u03b1\u03c0\u03cc \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n\n\n\n<p>\u0391\u03c6\u03c1\u03ac\u03c4\u03b1, \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ac, \u03bc\u03c5\u03c1\u03c9\u03b4\u03ac\u03c4\u03b1, \u03b2\u03bf\u03c5\u03c4\u03b7\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1. \u0388\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03bc\u03b5 \u03cc\u03c1\u03b5\u03be\u03b7, \u03bd\u03b1 \u03c7\u03b1\u03af\u03c1\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03b1\u03bb\u03c0\u03c9\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03c2 &#8220;\u03b1\u03c5\u03c4\u03cc \u03ae\u03c4\u03b1\u03bd \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc&#8221;.<\/p>\n\n\n\n<p>\u0391\u03bd \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5, \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03b1\u03bd \u03c3\u03b1\u03c2 \u03b8\u03cd\u03bc\u03b9\u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac&#8230; \ud83d\udc9b<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1<\/strong><\/p>\n\n\n\n<p>600 \u03b3\u03c1. \u03ba\u03b9\u03bc\u03ac \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf<\/p>\n\n\n\n<p>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n\n\n\n<p>1 \u03b1\u03c5\u03b3\u03cc<\/p>\n\n\n\n<p>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7<\/p>\n\n\n\n<p>2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bc\u03c0\u03b1\u03b3\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c8\u03c9\u03bc\u03af, \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b3\u03ac\u03bb\u03b1<\/p>\n\n\n\n<p>2 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>1\/4 \u03ba.\u03b3\u03bb. \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<\/p>\n\n\n\n<p>\u03a1\u03af\u03b3\u03b1\u03bd\u03b7 \u2013 \u0398\u03c5\u03bc\u03ac\u03c1\u03b9<\/p>\n\n\n\n<p>\u0394\u03cd\u03bf\u03c3\u03bc\u03bf<\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/strong><\/p>\n\n\n\n<p>400 \u03b3\u03c1. \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 baby<\/p>\n\n\n\n<p>\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/p>\n\n\n\n<p>1 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/p>\n\n\n\n<p>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<\/p>\n\n\n\n<p>\u03a1\u03af\u03b3\u03b1\u03bd\u03b7 \u2013 \u0398\u03c5\u03bc\u03ac\u03c1\u03b9<\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p><strong>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5<\/strong> \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200\u00b0C, \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 <strong>\u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2: \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf , \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n\n\n\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 baby \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03c0\u03ac\u03bd\u03b5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd.<\/p>\n\n\n\n<p> <strong>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, <strong>\u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c8\u03c9\u03bc\u03af<\/strong> \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03cd\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf \u03c8\u03c9\u03bc\u03af, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03b7 \u03c3\u03cc\u03b4\u03b1, \u03c4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n\n\n\n<p>\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/p>\n\n\n\n<p>\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<p>\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ac\u03bb\u03c5\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 <strong>\u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/strong>.<\/p>\n\n\n\n<p>\u039e\u03b1\u03bd\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 <strong> \u03b3\u03b9\u03b1 30\u201335 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9501.jpg\" alt=\"\" class=\"wp-image-20630\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9501.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9501-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" 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width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9509.jpg\" alt=\"\" class=\"wp-image-20628\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9509.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9509-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9519.jpg\" alt=\"\" class=\"wp-image-20627\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9519.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9519-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9522.jpg\" alt=\"\" class=\"wp-image-20626\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9522.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9522-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9527.jpg\" alt=\"\" class=\"wp-image-20625\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9527.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9527-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9535.jpg\" alt=\"\" class=\"wp-image-20638\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9535.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9535-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9882.jpg\" alt=\"\" class=\"wp-image-20632\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9882.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9882-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9871.jpg\" alt=\"\" class=\"wp-image-20621\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9871.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9871-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9882-2.jpg\" alt=\"\" class=\"wp-image-20643\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9882-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9882-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9880-1.jpg\" alt=\"\" class=\"wp-image-20644\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9880-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9880-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9586.jpg\" alt=\"\" class=\"wp-image-20624\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9586.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9586-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9873.jpg\" alt=\"\" class=\"wp-image-20645\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9873.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/05\/IMG_9873-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c7\u03c4\u03b5\u03c1\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03bf\u03cd\u03c4\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03b3\u03ac\u03c0\u03b7, \u03bb\u03af\u03b3\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c0\u03bf\u03c5 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