{"id":20868,"date":"2025-06-13T11:21:44","date_gmt":"2025-06-13T11:21:44","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=20868"},"modified":"2025-06-25T07:19:54","modified_gmt":"2025-06-25T07:19:54","slug":"%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%cf%84%cf%81%ce%b1%ce%b3%ce%b1%ce%bd%ce%b7-%ce%b2%ce%b1%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b2%ce%b5%ce%bb%ce%bf%cf%85%ce%b4","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=20868","title":{"rendered":"\u039b\u0395\u039c\u039f\u039d\u039f\u03a0\u0399\u03a4\u0391 \u039c\u0395 \u03a4\u03a1\u0391\u0393\u0391\u039d\u0397 \u0392\u0391\u03a3\u0397 \u039a\u0391\u0399 \u0392\u0395\u039b\u039f\u03a5\u0394\u0399\u039d\u0397 \u039a\u03a1\u0395\u039c\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1\u2026<br>\u03a4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c9\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03b9\u03bd\u03cc&#8230;. \u03cc\u03c0\u03c9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae. \u039c\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03bc\u03b1\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03bc\u03b1\u03c2 \u03be\u03b9\u03bd\u03af\u03b6\u03b5\u03b9, \u03bc\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5.<\/p>\n\n\n\n<p>\u0388\u03c4\u03c3\u03b9 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1. \u039c\u03b5 \u03bc\u03b9\u03b1 \u03c8\u03b9\u03c7\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03c5\u03bb\u03af\u03b3\u03b5\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ac \u03c4\u03b7 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. \u039a\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c5\u03c0\u03b5\u03bd\u03b8\u03cd\u03bc\u03b9\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03cc\u03b7\u03bc\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2\u2026 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac.<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><strong>\u039c\u0395\u03a1\u0399\u0394\u0395\u03a3 8<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397 \u0396\u03a5\u039c\u0397:<\/strong><\/p>\n\n\n\n<p>300 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5<\/p>\n\n\n\n<p>110 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n\n\n\n<p>120 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p>\n\n\n\n<p>1 \u03b1\u03c5\u03b3\u03cc<\/p>\n\n\n\n<p>1 \u03ba.\u03b3. \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u039a\u03a1\u0395\u039c\u0391 \u039b\u0395\u039c\u039f\u039d\u0399:<\/strong><\/p>\n\n\n\n<p>250 ml \u03bd\u03b5\u03c1\u03cc<\/p>\n\n\n\n<p>150 \u03b3\u03c1. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n\n\n\n<p>30 \u03b3\u03c1. \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<\/p>\n\n\n\n<p>30 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p>\n\n\n\n<p>\u039e\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/p>\n\n\n\n<p>50 ml \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n\n\n\n<p>1 \u03b1\u03c5\u03b3\u03cc (\u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5)<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a3\u0395\u03a1\u0392\u0399\u03a1\u0399\u03a3\u039c\u0391 <\/strong><\/p>\n\n\n\n<p>\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7 <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd. \u0397 \u03b6\u03cd\u03bc\u03b7 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c7\u03b9\u03ac, \u03bc\u03b5 \u03c8\u03b9\u03c7\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03c5\u03c6\u03ae (\u03c3\u03b1\u03bd crumble). \u03a4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03cc\u03c3\u03bf \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1. \u038c\u03c4\u03b1\u03bd \u03c0\u03ae\u03be\u03b5\u03b9, \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03b5\u03af.<\/p>\n\n\n\n<p>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b9\u03b1 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ae \u03c6\u03cc\u03c1\u03bc\u03b1 24 \u03b5\u03ba. \u03ae \u03ad\u03bd\u03b1 \u03c4\u03c3\u03ad\u03c1\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7. \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03cd\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03c4\u03b7\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b1\u03c2 \u03c0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b2\u03ac\u03c3\u03b7. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c8\u03b9\u03c7\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae (\u03c3\u03b1\u03bd crumble).<\/p>\n\n\n\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ac\u03c7\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"613\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2509-edited.jpg\" alt=\"\" class=\"wp-image-20891\" style=\"width:765px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2509-edited.jpg 460w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2509-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2714.jpg\" alt=\"\" class=\"wp-image-20885\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2714.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2714-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2515.jpg\" alt=\"\" class=\"wp-image-20876\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2515.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2515-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"747\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2521-edited.jpg\" alt=\"\" class=\"wp-image-20892\" style=\"width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2521-edited.jpg 561w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2521-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2713.jpg\" alt=\"\" class=\"wp-image-20884\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2713.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2713-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2538.jpg\" alt=\"\" class=\"wp-image-20878\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2538.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2538-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2716.jpg\" alt=\"\" class=\"wp-image-20887\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2716.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2716-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2717.jpg\" alt=\"\" class=\"wp-image-20886\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2717.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2717-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2548.jpg\" alt=\"\" class=\"wp-image-20880\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2548.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2548-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"819\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2554-edited.jpg\" alt=\"\" class=\"wp-image-20893\" style=\"width:769px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2554-edited.jpg 614w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2554-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2561.jpg\" alt=\"\" class=\"wp-image-20882\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2561.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2561-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2723.jpg\" alt=\"\" class=\"wp-image-20890\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2723.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2723-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2720.jpg\" alt=\"\" class=\"wp-image-20888\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2720.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2720-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2596.jpg\" alt=\"\" class=\"wp-image-20883\" style=\"width:769px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2596.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_2596-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1\u2026\u03a4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c9\u03c4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03b9\u03bd\u03cc&#8230;. \u03cc\u03c0\u03c9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae. \u039c\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03bc\u03b1\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03bc\u03b1\u03c2 \u03be\u03b9\u03bd\u03af\u03b6\u03b5\u03b9, \u03bc\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b1\u03c2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":20883,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,56],"tags":[],"class_list":["post-20868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-56"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/20868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20868"}],"version-history":[{"count":11,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/20868\/revisions"}],"predecessor-version":[{"id":20901,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/20868\/revisions\/20901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/20883"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}