{"id":21021,"date":"2025-06-27T11:58:40","date_gmt":"2025-06-27T11:58:40","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=21021"},"modified":"2025-06-27T11:58:41","modified_gmt":"2025-06-27T11:58:41","slug":"%cf%83%ce%b1%ce%bb%ce%b1%cf%84%ce%b1-%ce%bc%ce%b5-%cf%88%ce%b7%cf%84%ce%b1-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%b1-%ce%ba%ce%bf%cf%85%cf%83-%ce%ba%ce%bf%cf%85%cf%83-%cf%81%ce%b5%ce%b2%ce%b9","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=21021","title":{"rendered":"\u03a3\u0391\u039b\u0391\u03a4\u0391 \u039c\u0395 \u03a8\u0397\u03a4\u0391 \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391 \u039a\u039f\u03a5\u03a3 \u039a\u039f\u03a5\u03a3 -\u03a1\u0395\u0392\u0399\u0398\u0399\u0391 \u039a\u0391\u0399 \u03a6\u0395\u03a4\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 <strong>\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong> \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03cc\u03c2\u2026 \u03c0\u03b5\u03b9\u03bd\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5! \u03a4\u03b7 \u03bb\u03b5\u03c2 \u03b6\u03b5\u03c3\u03c4\u03ae, \u03c4\u03b7 \u03bb\u03b5\u03c2 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae, \u03c4\u03b7 \u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c5\u03c2. \u03a4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 <strong>\u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9<\/strong>, \u03ae <strong>\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03b5 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc  \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf<\/strong>. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u2019\u03c7\u03b5\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 <strong>\u03b6\u03b7\u03c4\u03ac\u03c2 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac<\/strong>.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9. \u039a\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd, \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd, \u03bc\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03bf\u03cd\u03bd. \u039c\u03b5\u03c4\u03ac \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c5\u03c3\u03ba\u03bf\u03cd\u03c2 (\u03ae \u03b2\u03ac\u03bb\u03b5 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03cc, \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9), <strong>\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c0\u03ac\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5<\/strong>, \u03bf \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u2013\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u2013 <strong>\u03bc\u03b9\u03b1 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9\u03c2 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03ac\u03c1\u03b7 \u03c4\u03b7\u03c2<\/strong>.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce, <strong>\u03bc\u03b7\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03ba\u03cc\u03ba\u03ba\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4<\/strong>. \u03a6\u03c4\u03b9\u03ac\u03be\u2019 \u03c4\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03c9, \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c0\u2019 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9: \u201c\u03c3\u03b5 \u03ad\u03c7\u03c9\u201d. \u039a\u03b1\u03b9 \u03bd\u03b1\u03b9, \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u2013 \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2<\/p>\n\n\n\n<p>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/p>\n\n\n\n<p>2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/p>\n\n\n\n<p>300 \u03b3\u03c1. \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 (\u03c0\u03c1\u03bf\u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1)<\/p>\n\n\n\n<p>200 \u03b3\u03c1. \u03ba\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c5\u03c2 (\u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf)<\/p>\n\n\n\n<p>100 \u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1<\/p>\n\n\n\n<p>1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03ac\u03bd\u03b7\u03b8\u03bf<\/p>\n\n\n\n<p>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9<\/p>\n\n\n\n<p>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u0392\u0399\u039d\u0395\u0393\u039a\u03a1\u0395\u03a4<\/strong><\/p>\n\n\n\n<p>100 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>3 \u03ba.\u03c3. \u03be\u03af\u03b4\u03b9<\/p>\n\n\n\n<p>3 \u03ba.\u03c3. \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n\n\n\n<p>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/p>\n\n\n\n<p>1 \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9<\/p>\n\n\n\n<p>1 \u03ba.\u03b3. \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9<\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9<\/p>\n\n\n\n<p>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd:<\/strong><br>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2. \u03a4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1. \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1.<\/p>\n\n\n\n<p><strong>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4:<\/strong><br>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03b6\u03bf \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03be\u03af\u03b4\u03b9, \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ae \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf), \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9, \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 , \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 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\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ac\u03bd\u03b7\u03b8\u03bf. \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/p>\n\n\n\n<p>\u0391\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03ae \u03ba\u03c1\u03cd\u03b1 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf!<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3794.jpg\" alt=\"\" class=\"wp-image-21023\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3794.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3794-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3797.jpg\" alt=\"\" class=\"wp-image-21024\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3797.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3797-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3806.jpg\" alt=\"\" class=\"wp-image-21025\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3806.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3806-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3938.jpg\" alt=\"\" class=\"wp-image-21030\" style=\"width:779px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3938.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3938-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3813.jpg\" alt=\"\" class=\"wp-image-21026\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3813.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3813-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3877.jpg\" alt=\"\" class=\"wp-image-21028\" style=\"width:779px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3877.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3877-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3881.jpg\" alt=\"\" class=\"wp-image-21029\" style=\"width:779px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3881.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3881-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3873.jpg\" alt=\"\" class=\"wp-image-21027\" style=\"width:779px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3873.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2025\/06\/IMG_3873-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 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\u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u2019\u03c7\u03b5\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":21027,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,67,9],"tags":[],"class_list":["post-21021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-67","category-9"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/21021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21021"}],"version-history":[{"count":2,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/21021\/revisions"}],"predecessor-version":[{"id":21031,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/21021\/revisions\/21031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/21027"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}