{"id":21097,"date":"2025-07-11T09:41:22","date_gmt":"2025-07-11T09:41:22","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=21097"},"modified":"2026-05-01T11:23:40","modified_gmt":"2026-05-01T11:23:40","slug":"%ce%ba%ce%bf%ce%bb%ce%bf%ce%ba%cf%85%ce%b8%ce%bf%cf%80%ce%b9%cf%84%ce%b1%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b6%cf%85%ce%bc%ce%b7-%ce%b3%ce%b9%ce%b1%ce%bf%cf%85%cf%81%cf%84%ce%b9%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=21097","title":{"rendered":"\u039a\u039f\u039b\u039f\u039a\u03a5\u0398\u039f\u03a0\u0399\u03a4\u0391\u039a\u0399\u0391 \u039c\u0395 \u0396\u03a5\u039c\u0397 \u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u0399\u039f\u03a5"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1 \u2014 \u03bc\u03cc\u03bd\u03bf \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03bb\u03af\u03b3\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03bf\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bb\u03b5\u03c2 &#8220;\u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1!&#8221; 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\u03ac\u03b3\u03b3\u03b9\u03b3\u03bc\u03b1.<\/p>\n\n\n\n<p>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b1\u03c0\u03b5\u03c1\u03ac\u03ba\u03b9, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf, \u03b3\u03b9\u03b1 \u03c4\u03bf &#8220;\u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5&#8221;. \u039a\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1, \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b1\u03c4\u03b5 \u2014 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac \u03b1\u03c0\u2019 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af! \ud83d\ude04<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>28-30 \u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 <\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>300\u03b3\u03c1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 <\/p>\n\n\n\n<p>300\u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 <\/p>\n\n\n\n<p>2 \u03ba.\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <\/p>\n\n\n\n<p>\u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u0393\u0395\u039c\u0399\u03a3\u0397 <\/strong><\/p>\n\n\n\n<p>2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1  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