{"id":22989,"date":"2026-03-03T12:24:09","date_gmt":"2026-03-03T12:24:09","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=22989"},"modified":"2026-03-17T08:32:53","modified_gmt":"2026-03-17T08:32:53","slug":"%ce%ba%ce%bf%cf%85%ce%bb%ce%bf%cf%85%cf%81%ce%b1%ce%ba%ce%b9%ce%b1-%ce%bd%ce%b7%cf%83%cf%84%ce%b9%cf%83%ce%b9%ce%bc%ce%b1-%ce%bc%ce%b5-%ce%b5%ce%bb%ce%b9%ce%b5%cf%83","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=22989","title":{"rendered":"\u039a\u039f\u03a5\u039b\u039f\u03a5\u03a1\u0391\u039a\u0399\u0391 \u039d\u0397\u03a3\u03a4\u0399\u03a3\u0399\u039c\u0391 \u039c\u0395 \u0395\u039b\u0399\u0395\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>\u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c3\u03bd\u03b1\u03ba, \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03bb\u03b9\u03ad\u03c2&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1. \u039c\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03bf\u03cd\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7. <strong>\u03a4\u03bf \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03be\u03b5\u03c7\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03ba\u03c1\u03c5\u03c6\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03bd \u03c4\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03c4\u03bf\u03c5\u03c2!<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-right\"><strong>25 \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>600-650 \u03b3\u03c1&nbsp;\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2&nbsp;<\/p>\n\n\n\n<p>170ml \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf&nbsp;<\/p>\n\n\n\n<p>170ml \u039d\u03b5\u03c1\u03cc&nbsp;<\/p>\n\n\n\n<p>2&nbsp;(\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1) \u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1&nbsp;<\/p>\n\n\n\n<p>1\u00a0\u03ba.\u03b3  \u039c\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03a0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1\u00a0<\/p>\n\n\n\n<p>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u0395\u03bb\u03b9\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9 &nbsp;<\/p>\n\n\n\n<p>9\u03b3\u03c1 (1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9)\u00a0\u039c\u03b1\u03b3\u03b9\u03ac\u00a0<\/p>\n\n\n\n<p>1 \u03ba.\u03b3 \u0391\u03bb\u03ac\u03c4\u03b9\u00a0<\/p>\n\n\n\n<p>1\u00a0\u03ba.\u03b3  \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0<\/p>\n\n\n\n<p>1 \u03ba.\u03c3\u00a0\u03c1\u03af\u03b3\u03b1\u03bd\u03b7\u00a0<\/p>\n\n\n\n<p>\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1 \u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9&nbsp;<\/p>\n\n\n\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7, \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc,\u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7&nbsp; \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac,\u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03c0\u03bb\u03b1\u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7.\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03c9\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 . \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_69BDE816-C84F-4B59-8268-53A98D548A98.jpeg\" alt=\"\" class=\"wp-image-22995\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_69BDE816-C84F-4B59-8268-53A98D548A98.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_69BDE816-C84F-4B59-8268-53A98D548A98-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_3E9A0F00-B5CB-4AD1-9F9E-919A8BE23934.jpeg\" alt=\"\" class=\"wp-image-23001\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_3E9A0F00-B5CB-4AD1-9F9E-919A8BE23934.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_3E9A0F00-B5CB-4AD1-9F9E-919A8BE23934-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_77BCBC12-BE22-472C-B045-DCFDB16B5BB7.jpeg\" alt=\"\" class=\"wp-image-23002\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_77BCBC12-BE22-472C-B045-DCFDB16B5BB7.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_77BCBC12-BE22-472C-B045-DCFDB16B5BB7-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_E2B69311-6C66-4D93-AFCD-1B787FA21160.jpeg\" alt=\"\" class=\"wp-image-23003\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_E2B69311-6C66-4D93-AFCD-1B787FA21160.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_E2B69311-6C66-4D93-AFCD-1B787FA21160-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_F9C5CCF0-A196-41D7-9BE7-9C35B7F89893.jpeg\" alt=\"\" class=\"wp-image-23000\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_F9C5CCF0-A196-41D7-9BE7-9C35B7F89893.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_F9C5CCF0-A196-41D7-9BE7-9C35B7F89893-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_C2D40F8B-7F33-41CB-81AA-19887259E876.jpeg\" alt=\"\" class=\"wp-image-22997\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_C2D40F8B-7F33-41CB-81AA-19887259E876.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_C2D40F8B-7F33-41CB-81AA-19887259E876-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_2DD18302-9D6C-4A6D-9AC5-553D06B728AF.jpeg\" alt=\"\" class=\"wp-image-22993\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_2DD18302-9D6C-4A6D-9AC5-553D06B728AF.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_2DD18302-9D6C-4A6D-9AC5-553D06B728AF-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_4E1A5091-8CE8-4C0E-98E6-0DE46D849B07.jpeg\" alt=\"\" class=\"wp-image-22998\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_4E1A5091-8CE8-4C0E-98E6-0DE46D849B07.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_4E1A5091-8CE8-4C0E-98E6-0DE46D849B07-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_FCBB05B9-7878-4E52-B896-8578B020EB4A.jpeg\" alt=\"\" class=\"wp-image-22994\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_FCBB05B9-7878-4E52-B896-8578B020EB4A.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_FCBB05B9-7878-4E52-B896-8578B020EB4A-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_FCCBB314-FF80-4D81-91BE-1881DB743E3F.jpeg\" alt=\"\" class=\"wp-image-22999\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_FCCBB314-FF80-4D81-91BE-1881DB743E3F.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_FCCBB314-FF80-4D81-91BE-1881DB743E3F-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_ECD827E8-20EF-4CF9-B573-46EF359778AE.jpeg\" alt=\"\" class=\"wp-image-22992\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_ECD827E8-20EF-4CF9-B573-46EF359778AE.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/03\/Bazaart_ECD827E8-20EF-4CF9-B573-46EF359778AE-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" 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