{"id":23300,"date":"2026-04-17T11:41:32","date_gmt":"2026-04-17T11:41:32","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=23300"},"modified":"2026-04-17T11:44:35","modified_gmt":"2026-04-17T11:44:35","slug":"%cf%80%ce%b1%cf%84%ce%b1%cf%84%ce%bf%cf%83%ce%b1%ce%bb%ce%b1%cf%84%ce%b1-2","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=23300","title":{"rendered":"\u03a0\u0391\u03a4\u0391\u03a4\u039f\u03a3\u0391\u039b\u0391\u03a4\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03c3\u03bf\u03c5; \u0391\u03c5\u03c4\u03ae \u03b7 \u03c0\u03b1\u03c4\u03b1\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7. \u039c\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ae\u03b4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 dressing \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b3\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ae \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf ,\u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p>3-4 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2<\/p>\n\n\n\n<p>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03be\u03b5\u03c1\u03cc<\/p>\n\n\n\n<p>2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1<\/p>\n\n\n\n<p>100 \u03b3\u03c1. \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/p>\n\n\n\n<p>1 \u03ba.\u03c3. \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7<\/p>\n\n\n\n<p>10 \u03b5\u03bb\u03b9\u03ad\u03c2&nbsp;<\/p>\n\n\n\n<p>\u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2)<\/p>\n\n\n\n<p>\u0386\u03bd\u03b7\u03b8\u03bf\u03c2 (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2)<\/p>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03bf Dressing <\/strong><\/p>\n\n\n\n<p>1\/3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03b1\u03bd\u03b9\u03bf\u03cd \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>1\/3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03b1\u03bd\u03b9\u03bf\u03cd \u03b2\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf \u03be\u03cd\u03b4\u03b9<\/p>\n\n\n\n<p><strong>\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/strong><\/p>\n\n\n\n<p><strong>1 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/strong><\/p>\n\n\n\n<p><strong>\u0391\u03bb\u03ac\u03c4\u03b9 &amp; \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/p>\n\n\n\n<p>150\u03b3\u03c1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1&nbsp;<\/p>\n\n\n\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>&nbsp;\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5&nbsp; \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd .\u03a4\u03b9\u03c2 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2, \u03be\u03b5\u03c6\u03bb\u03bf\u03cd\u03b4\u03b9\u03b6\u03bf\u03c5\u03bc\u03b5&nbsp; \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>&nbsp;\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9 \u03ae \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03b2\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf, \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ad\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03bb\u03b9\u03b1\u03c1\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03c4\u03b7\u03bd \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7, \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf.&nbsp; \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf dressing \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03b1\u03bb\u03ac \u03bc\u03b5 \u03b4\u03cd\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bd\u03b1 &#8220;\u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af&#8221; \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20-30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 , \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 dressing.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_A26ECC3F-16AE-412E-8A69-5FC4F3645D7C.jpeg\" alt=\"\" class=\"wp-image-23306\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_A26ECC3F-16AE-412E-8A69-5FC4F3645D7C.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_A26ECC3F-16AE-412E-8A69-5FC4F3645D7C-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_D28DD724-D18A-4A99-930B-5311E251EA43.jpeg\" alt=\"\" class=\"wp-image-23305\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_D28DD724-D18A-4A99-930B-5311E251EA43.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_D28DD724-D18A-4A99-930B-5311E251EA43-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_68759B4E-8800-470C-B3FE-4427AEA28D83.jpeg\" alt=\"\" class=\"wp-image-23309\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_68759B4E-8800-470C-B3FE-4427AEA28D83.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_68759B4E-8800-470C-B3FE-4427AEA28D83-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_C215D1AC-FDC2-4CF0-AD3E-CEA64A98CF16-2.png\" alt=\"\" class=\"wp-image-23303\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_C215D1AC-FDC2-4CF0-AD3E-CEA64A98CF16-2.png 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_C215D1AC-FDC2-4CF0-AD3E-CEA64A98CF16-2-225x300.png 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_1B22DD6A-2EF5-4D16-A578-5CB24B89BDC9.jpeg\" alt=\"\" class=\"wp-image-23304\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_1B22DD6A-2EF5-4D16-A578-5CB24B89BDC9.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_1B22DD6A-2EF5-4D16-A578-5CB24B89BDC9-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_BA63A493-8309-454F-AF11-A4345F0437DD.jpeg\" alt=\"\" class=\"wp-image-23308\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_BA63A493-8309-454F-AF11-A4345F0437DD.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_BA63A493-8309-454F-AF11-A4345F0437DD-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_04A39BB4-D419-4A9A-BDF8-E1B7D5212E3D.jpeg\" alt=\"\" class=\"wp-image-23307\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_04A39BB4-D419-4A9A-BDF8-E1B7D5212E3D.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_04A39BB4-D419-4A9A-BDF8-E1B7D5212E3D-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/IMG_5507.jpg\" alt=\"\" class=\"wp-image-23310\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/IMG_5507.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/IMG_5507-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_666E82D8-179F-4218-AA88-A17A7063E7D4.jpeg\" alt=\"\" class=\"wp-image-23302\" style=\"width:774px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_666E82D8-179F-4218-AA88-A17A7063E7D4.jpeg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/04\/Bazaart_666E82D8-179F-4218-AA88-A17A7063E7D4-200x300.jpeg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc 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