{"id":23402,"date":"2026-05-04T12:58:21","date_gmt":"2026-05-04T12:58:21","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=23402"},"modified":"2026-05-05T09:03:43","modified_gmt":"2026-05-05T09:03:43","slug":"%cf%80%ce%b1%ce%b3%cf%89%cf%84%ce%bf-%cf%83%ce%b1%ce%bd%cf%84%ce%bf%cf%85%ce%b9%cf%84%cf%83-%cf%86%cf%81%ce%b1%ce%bf%cf%85%ce%bb%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=23402","title":{"rendered":"\u03a0\u0391\u0393\u03a9\u03a4\u039f \u03a3\u0391\u039d\u03a4\u039f\u03a5\u0399\u03a4\u03a3 \u03a6\u03a1\u0391\u039f\u03a5\u039b\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2\u2026 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2. <br>\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac, \u03b1\u03c0\u03bb\u03cc, \u03b3\u03bd\u03ce\u03c1\u03b9\u03bc\u03bf, \u03bb\u03af\u03b3\u03bf \u03c1\u03b5\u03c4\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1 \u03c4\u03cc\u03c3\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf.<\/p>\n\n\n\n<p>\u0394\u03b5\u03bd \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u2026 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2, \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u2019 \u03cc,\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2. <br>\u039a\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u2026 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c9\u03c1\u03b1\u03af\u03b1.<\/p>\n\n\n\n<p>\u03a6\u03c4\u03b9\u03ac\u03be\u2019 \u03c4\u03bf, \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03bf\u03c5 \u03c4\u03bf (\u03b1\u03bd \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 ) \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03b1\u03bd\u03b5\u03bc\u03b5\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9\u2026 \u03bb\u03af\u03b3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03b3\u03ac\u03c0\u03b7.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong> (12 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac\u03ba\u03b9\u03b1)<\/p>\n\n\n\n<p>500\u03b3\u03c1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 35% (\u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7)<\/p>\n\n\n\n<p>1 \u03ba\u03bf\u03c5\u03c4\u03af \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf)<\/p>\n\n\n\n<p>150\u03b3\u03c1  \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/p>\n\n\n\n<p>24 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1&nbsp;\u03c0\u03c4\u03b9-\u03bc\u03c0\u03b5\u03c1 <\/p>\n\n\n\n<p>\u03a3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ad\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 (\u03cc\u03c7\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c6\u03b9\u03c7\u03c4\u03ad\u03c2).<br>\u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bb\u03b5\u03af\u03bf\u03c2 \u03c0\u03bf\u03c5\u03c1\u03ad\u03c2.<br>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd 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\u03b3\u03b5\u03cd\u03c3\u03b7).<br>\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<br>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 12 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9, \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7.<br>\u0394\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c3\u03b1\u03bd \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf.<br>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 6 \u03ce\u03c1\u03b5\u03c2).<br>\u03a4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7, \u03c4\u03bf \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03b1\u03bd \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03ba\u03b1\u03b9, \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03be\u03c4\u03c1\u03b1 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9.<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_5DD29A23-EADC-412F-B4B7-6CAE9D386E35.jpeg\" alt=\"\" class=\"wp-image-23418\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_5DD29A23-EADC-412F-B4B7-6CAE9D386E35.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_5DD29A23-EADC-412F-B4B7-6CAE9D386E35-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_B6FB3072-B255-4BC5-8807-B61527B251B7.jpeg\" alt=\"\" class=\"wp-image-23407\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_B6FB3072-B255-4BC5-8807-B61527B251B7.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_B6FB3072-B255-4BC5-8807-B61527B251B7-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_53343573-3283-4FBC-AF1E-8CED5627D2D8.png\" alt=\"\" class=\"wp-image-23415\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_53343573-3283-4FBC-AF1E-8CED5627D2D8.png 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/05\/Bazaart_53343573-3283-4FBC-AF1E-8CED5627D2D8-225x300.png 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" 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