{"id":2351,"date":"2019-11-20T08:54:00","date_gmt":"2019-11-20T08:54:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=2351"},"modified":"2023-10-13T18:08:51","modified_gmt":"2023-10-13T18:08:51","slug":"%ce%bc%ce%b1%ce%bd%ce%b9%cf%84%ce%ac%cf%81%ce%b9%ce%b1-%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%ce%ac-%ce%bc%ce%b5-%cf%83%cf%80%ce%b1%ce%bd%ce%ac%ce%ba%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bd%ce%b8%cf%8c","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=2351","title":{"rendered":"\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p> \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03b8\u03b5\u03af, \u03ba\u03b1\u03bb\u03ac \u03b1\u03ba\u03bf\u03cd\u03c2\u2026 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03bf\u03c5, \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b1 \u03c4\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03c5\u03c1\u03bf\u03c4\u03ad\u03c7\u03bd\u03b7\u03bc\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac\u03c2. \u0398\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1 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wp-block-quote-is-layout-flow\"><p>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>300\u03b3\u03c1 \u0391\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>10 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03bb\u03ac\u03c4\u03b9<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u03a0\u03c1\u03ce\u03c4\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c4\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 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480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/MNANITARIA2-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image2-1-1.jpeg\" alt=\"\" class=\"wp-image-2355\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image2-1-1.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image2-1-1-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image3-1.jpeg\" alt=\"\" class=\"wp-image-2354\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image3-1.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image3-1-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u03a4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03c4\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03b3\u03c1\u03ac (\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1. \u039e\u03b1\u03bd\u03ac \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 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https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image5-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03b8\u03b5\u03af, \u03ba\u03b1\u03bb\u03ac \u03b1\u03ba\u03bf\u03cd\u03c2\u2026 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03bf\u03c5, \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b1 \u03c4\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 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