{"id":23980,"date":"2026-08-04T11:22:33","date_gmt":"2026-08-04T11:22:33","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=23980"},"modified":"2026-08-04T11:26:25","modified_gmt":"2026-08-04T11:26:25","slug":"%ce%ba%ce%bf%cf%84%ce%bf%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%cf%83%cf%84%ce%bf-%cf%86%ce%bf%cf%85%cf%81%ce%bd%ce%bf-%ce%bc%ce%b5-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=23980","title":{"rendered":"\u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f \u03a3\u03a4\u039f \u03a6\u039f\u03a5\u03a1\u039d\u039f \u039c\u0395 \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><br>\u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf comfort food \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03ac\u03b5\u03b9 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03b2\u03c1\u03ae\u03ba\u03b5\u03c2! \u0396\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03b1, \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c0\u03ad\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1, \u03c4\u03c5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7, \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1\u03c2. \u0388\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03ba\u03cc\u03c0\u03bf<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong> (4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2)<\/p>\n\n\n\n<p>4 \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/p>\n\n\n\n<p>400 \u03b3\u03c1. \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 baby<\/p>\n\n\n\n<p>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/p>\n\n\n\n<p>2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2<\/p>\n\n\n\n<p>1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7<\/p>\n\n\n\n<p>3 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/p>\n\n\n\n<p>2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u039c\u0391\u03a1\u0399\u039d\u0391\u0394\u0391<\/strong><\/p>\n\n\n\n<p>1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p>\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9&nbsp;<\/p>\n\n\n\n<p>1 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/p>\n\n\n\n<p>2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9 &amp; \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n\n\n\n<p>\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/p>\n\n\n\n<p>\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9&nbsp;<\/p>\n\n\n\n<p>\u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<\/p>\n\n\n\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p>\u039a\u03cc\u03b2o\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 baby.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 . \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9, \u03c4\u03b7\u03bd \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 ,\u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5&nbsp; \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03bc\u03b1\u03c3\u03ac\u03b6 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03c9\u03b8\u03b5\u03af \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b5\u03c1\u03cc (\u03af\u03c3\u03b1 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac) \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5&nbsp; \u03c3\u03c4\u03bf\u03c5\u03c2 <strong>200\u00b0C<\/strong> \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>1,5 \u03ce\u03c1\u03b1<\/strong> \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd . \u03a3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 .<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/IMG_4022.jpg\" alt=\"\" class=\"wp-image-23989\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/IMG_4022.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/IMG_4022-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_C7E4D973-BC49-4363-96C7-38CCEA0D13AE.jpeg\" alt=\"\" class=\"wp-image-23992\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_C7E4D973-BC49-4363-96C7-38CCEA0D13AE.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_C7E4D973-BC49-4363-96C7-38CCEA0D13AE-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_9480ABAB-299F-4A51-A451-46972BC8E333.jpeg\" alt=\"\" class=\"wp-image-23991\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_9480ABAB-299F-4A51-A451-46972BC8E333.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_9480ABAB-299F-4A51-A451-46972BC8E333-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_CDC05E7D-2758-4BF8-8F90-DFC2AEC1CF0E.jpeg\" alt=\"\" class=\"wp-image-23990\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_CDC05E7D-2758-4BF8-8F90-DFC2AEC1CF0E.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_CDC05E7D-2758-4BF8-8F90-DFC2AEC1CF0E-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/IMG_4032.jpg\" alt=\"\" class=\"wp-image-23988\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/IMG_4032.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/IMG_4032-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_A68844B0-0112-4E0B-9371-D6C6A584FD24.jpeg\" alt=\"\" class=\"wp-image-23993\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_A68844B0-0112-4E0B-9371-D6C6A584FD24.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_A68844B0-0112-4E0B-9371-D6C6A584FD24-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_E547E71F-6E86-4821-9A2F-7EE84DC4D5A1.jpeg\" alt=\"\" class=\"wp-image-24000\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_E547E71F-6E86-4821-9A2F-7EE84DC4D5A1.jpeg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/08\/Bazaart_E547E71F-6E86-4821-9A2F-7EE84DC4D5A1-200x300.jpeg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd 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\u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":23986,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-23980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/23980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23980"}],"version-history":[{"count":12,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/23980\/revisions"}],"predecessor-version":[{"id":24002,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/23980\/revisions\/24002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/23986"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}