{"id":24172,"date":"2026-09-11T11:28:06","date_gmt":"2026-09-11T11:28:06","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=24172"},"modified":"2026-09-12T09:07:44","modified_gmt":"2026-09-12T09:07:44","slug":"%ce%bc%ce%b7%ce%bb%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%ce%ba%cf%81%ce%b5%ce%bc%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b1%cf%81%ce%b1%ce%bc%ce%b5%ce%bb%cf%89%ce%bc%ce%b5%ce%bd%ce%b1-%ce%bc%ce%b7","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=24172","title":{"rendered":"\u039c\u0397\u039b\u039f\u03a0\u0399\u03a4\u0391 \u039c\u0395 \u039a\u03a1\u0395\u039c\u0391 \u039a\u0391\u0399 \u039a\u0391\u03a1\u0391\u039c\u0395\u039b\u03a9\u039c\u0395\u039d\u0391 \u039c\u0397\u039b\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c6\u03ad\u03c1\u03c9 \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac. \u039f\u03bd\u03b5\u03b9\u03c1\u03ad\u03c8\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad, \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03b8\u03b1 \u03b2\u03c1\u03ad\u03be\u03b5\u03b9, \u03b7 \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c0\u03b9\u03bf \u03c1\u03bf\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03c4\u03b1\u03bb\u03b3\u03b9\u03ba\u03ae. \u039f \u03ae\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b6\u03ac\u03bc\u03b9, \u03bf \u03b6\u03b5\u03c3\u03c4\u03cc\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03b7\u03bc\u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b1\u03bb\u03c0\u03c9\u03c1\u03ae\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03b7\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03c4\u03b7\u03ba\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2: \u03bc\u03b9\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae, \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ad\u03bd\u03b9\u03b1 \u03b2\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ac \u03bc\u03ae\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b9\u03b3\u03bf\u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1.&nbsp; \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ac\u03c3\u03b5 \u03c4\u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae \u03bd\u03b1 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03ad\u03be\u03c9, \u03b5\u03bd\u03ce \u03b5\u03c3\u03cd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c0\u03b9\u03bf \u03b6\u03b5\u03c3\u03c4\u03ae, \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;\u0393\u0399\u0391 \u03a4\u0397 \u0396\u03a5\u039c\u0397<\/strong><\/p>\n\n\n\n<p><strong>200 \u03b3\u03c1.<\/strong> \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5)<\/p>\n\n\n\n<p><strong>150 \u03b3\u03c1.<\/strong> \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/p>\n\n\n\n<p><strong>400 \u03b3\u03c1.<\/strong> \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc<\/p>\n\n\n\n<p><strong>1<\/strong> \u03b1\u03c5\u03b3\u03cc<\/p>\n\n\n\n<p>&nbsp;<strong>1<\/strong> \u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd<\/p>\n\n\n\n<p><strong>&nbsp;\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03c1\u03ad\u03bc\u03b1<\/strong><\/p>\n\n\n\n<p><strong>550 ml<\/strong> \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bc\u03ae\u03bb\u03bf\u03c5<\/p>\n\n\n\n<p><strong>100 \u03b3\u03c1.<\/strong> \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae<\/p>\n\n\n\n<p><strong>70 \u03b3\u03c1.<\/strong> \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<\/p>\n\n\n\n<p>\u039a\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397 \u0393\u0395\u039c\u0399\u03a3\u0397<\/strong><\/p>\n\n\n\n<p><strong>5-6<\/strong> \u03bc\u03ae\u03bb\u03b1 (\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1)<\/p>\n\n\n\n<p><strong>70 \u03b3\u03c1.<\/strong> \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae&nbsp;<\/p>\n\n\n\n<p><strong>50\u03b3\u03c1 <\/strong>\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p>\n\n\n\n<p>\u039a\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n\n\n\n<p>\u039b\u03af\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a3\u0395\u03a1\u0392\u0399\u03a1\u0399\u03a3\u039c\u0391<\/strong><\/p>\n\n\n\n<p>\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7&nbsp;<\/p>\n\n\n\n<p>\u039a\u03b1\u03bd\u03ad\u03bb\u03b1&nbsp;<\/p>\n\n\n\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u0396\u03a5\u039c\u0397&nbsp;<\/strong><\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03b7\u03bd \u03ac\u03c7\u03bd\u03b7, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03c1\u03cc\u03ba\u03bf.<\/p>\n\n\n\n<p>\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae, \u03b5\u03cd\u03c0\u03bb\u03b1\u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9.<\/p>\n\n\n\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf <strong>1\/3 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2<\/strong>, \u03c4\u03bf \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd <strong>\u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7<\/strong>.<\/p>\n\n\n\n<p>\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 2\/3 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5&nbsp; \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2&nbsp; \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1\u03c2 \u03ae \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd (28\u03b5\u03ba.).<\/p>\n\n\n\n<p>\u03a4\u03c1\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 10\u2019 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c7\u03c1\u03ce\u03bc\u03b1 .&nbsp;<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u039a\u03a1\u0395\u039c\u0391&nbsp;<\/strong><\/p>\n\n\n\n<p>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5&nbsp; \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf\u03c5, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1.<\/p>\n\n\n\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7.<\/p>\n\n\n\n<p>\u03a4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9.<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0391 \u039c\u0397\u039b\u0391&nbsp;<\/strong><\/p>\n\n\n\n<p>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ae\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c9\u03c1\u03b1\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2.&nbsp;<\/p>\n\n\n\n<p>\u03a3\u03b2\u03ae\u03b3\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac .<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u03a3\u03a5\u039d\u0398\u0395\u03a3\u0397&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0391\u03c0\u03bb\u03ce\u03bd\u03b5\u03b9\u03c2 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2.<\/p>\n\n\n\n<p>\u039c\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac), \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1.<\/p>\n\n\n\n<p>\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ae\u03bb\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03b5\u03af \u03cc\u03bb\u03bf \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c3\u03b1\u03bd crumble.<\/p>\n\n\n\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5&nbsp; \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03af\u03c3\u03b5\u03b9 \u03c9\u03c1\u03b1\u03af\u03b1 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac.&nbsp;<\/p>\n\n\n\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03ac\u03c7\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1!<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_EE05AAEE-7DC5-4F8A-BAD7-1609B1FD048D.jpeg\" alt=\"\" class=\"wp-image-24197\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_EE05AAEE-7DC5-4F8A-BAD7-1609B1FD048D.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_EE05AAEE-7DC5-4F8A-BAD7-1609B1FD048D-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_6C57CB4C-A9B8-4DAB-898B-AB8013C06E93.jpeg\" alt=\"\" class=\"wp-image-24196\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_6C57CB4C-A9B8-4DAB-898B-AB8013C06E93.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_6C57CB4C-A9B8-4DAB-898B-AB8013C06E93-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_670B0D54-1358-464A-87CA-F26E84F85C92.jpeg\" alt=\"\" class=\"wp-image-24177\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_670B0D54-1358-464A-87CA-F26E84F85C92.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_670B0D54-1358-464A-87CA-F26E84F85C92-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_8D3A123C-8F0C-4974-9DA2-FE487F8C9670.jpeg\" alt=\"\" class=\"wp-image-24179\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_8D3A123C-8F0C-4974-9DA2-FE487F8C9670.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_8D3A123C-8F0C-4974-9DA2-FE487F8C9670-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_C00F442A-1700-4C6E-9C9A-22EC725B32E4.jpeg\" alt=\"\" class=\"wp-image-24198\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_C00F442A-1700-4C6E-9C9A-22EC725B32E4.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_C00F442A-1700-4C6E-9C9A-22EC725B32E4-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_DA1F00E3-EA9F-4BAE-9402-E93223407313.jpeg\" alt=\"\" class=\"wp-image-24182\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_DA1F00E3-EA9F-4BAE-9402-E93223407313.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_DA1F00E3-EA9F-4BAE-9402-E93223407313-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_4DC96919-2703-484A-AF08-12BD2E3E5A87.jpeg\" alt=\"\" class=\"wp-image-24183\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_4DC96919-2703-484A-AF08-12BD2E3E5A87.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_4DC96919-2703-484A-AF08-12BD2E3E5A87-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_5D36F176-1E93-4CF4-A4CD-C232D8418781.jpeg\" alt=\"\" class=\"wp-image-24184\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_5D36F176-1E93-4CF4-A4CD-C232D8418781.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_5D36F176-1E93-4CF4-A4CD-C232D8418781-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_7E919218-9359-4B72-9FE1-ABC4A880DA50.jpeg\" alt=\"\" class=\"wp-image-24185\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_7E919218-9359-4B72-9FE1-ABC4A880DA50.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_7E919218-9359-4B72-9FE1-ABC4A880DA50-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_7E919218-9359-4B72-9FE1-ABC4A880DA50.jpeg\" alt=\"\" class=\"wp-image-24185\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_7E919218-9359-4B72-9FE1-ABC4A880DA50.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_7E919218-9359-4B72-9FE1-ABC4A880DA50-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_4C09DCE5-0A31-4C32-8F53-99F90BE57022.jpeg\" alt=\"\" class=\"wp-image-24186\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_4C09DCE5-0A31-4C32-8F53-99F90BE57022.jpeg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_4C09DCE5-0A31-4C32-8F53-99F90BE57022-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2026\/09\/Bazaart_94F52F2C-8A6A-4F67-A037-56CB351324C3.jpeg\" alt=\"\" class=\"wp-image-24187\" 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