{"id":2424,"date":"2019-11-25T08:11:51","date_gmt":"2019-11-25T08:11:51","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=2424"},"modified":"2020-08-19T09:26:09","modified_gmt":"2020-08-19T09:26:09","slug":"%cf%84%ce%ac%cf%81%cf%84%ce%b1-%ce%bc%ce%b5-%ce%ba%cf%81%ce%ad%ce%bc%ce%b1-%ce%bc%cf%80%ce%bf%cf%85%ce%b3%ce%ac%cf%84%cf%83%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=2424","title":{"rendered":"\u03a4\u03ac\u03c1\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c5\u03b3\u03ac\u03c4\u03c3\u03b1\u03c2"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1, \u03ac\u03c1\u03c9\u03bc\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7. \u039c\u03b9\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03bf\u03c5 \u03b1\u03c6\u03bf\u03cd \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c5\u03b3\u03ac\u03c4\u03c3\u03b1 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9? \u0395\u03c3\u03cd \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b7\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c4\u03ac\u03c1\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc 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\u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b5\u03c2\u2026 \u039a\u03b1\u03b9&nbsp; \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03ba\u03b1\u03bb\u03ac, \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac, \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac, \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac. \u038c\u03c0\u03bf\u03c4\u03b5 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5\u2026 \u039d\u03b1\u03b9\u03b9\u03b9\u03b9 \u03b2\u03c1\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2. \u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7.<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a5\u03bb\u03b9\u03ba\u03ac<\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-right\">10 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c1\u03c4\u03b1&nbsp;<\/p><p>300 \u03b3\u03c1&nbsp;\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9&nbsp;<\/p><p>100 \u03b3\u03c1&nbsp;\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7&nbsp;<\/p><p>1&nbsp;\u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd&nbsp;<\/p><p>125 \u03b3\u03c1&nbsp;\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u039a\u03b5\u03c1\u03ba\u03cd\u03c1\u03b1\u03c2 (\u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5)&nbsp;<\/p><p>1\/4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9&nbsp;\u03bd\u03b5\u03c1\u03cc \u03ba\u03c1\u03cd\u03bf&nbsp;<\/p><p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1&nbsp;<\/p><p>1 \u03bb\u03af\u03c4\u03c1\u03bf&nbsp;\u03b3\u03ac\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf&nbsp;<\/p><p>5 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2&nbsp;\u03ba\u03bf\u03c1\u03bd\u03c6\u03bb\u03ac\u03bf\u03c5\u03c1&nbsp;<\/p><p>120 \u03b3\u03c1&nbsp;\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7&nbsp;<\/p><p>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac&nbsp;\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc&nbsp;<\/p><p>\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c1\u03c4\u03af\u03b5\u03c1\u03b1\u03c2&nbsp;<\/p><p>\u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03bf 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9&nbsp;<\/p><p>2&nbsp;\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2&nbsp;<\/p><p>\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0386\u03c7\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1&nbsp;<\/p><p>100\u03b3\u03c1 \u03b1\u03bb\u03b5\u03c5\u03c1\u03b9<br> <\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c7\u03c4\u03c5\u03c0\u03ac\u03c9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03bf\u03c1\u03c6\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1\u03c2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf\u03bd \u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd, \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b5\u03cd\u03c0\u03bb\u03b1\u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7. \u03a4\u03c5\u03bb\u03af\u03b3\u03c9 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03c9 1 \u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image1-7.jpeg\" alt=\"\" class=\"wp-image-2429\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image1-7.jpeg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image1-7-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image2-7-1.jpeg\" alt=\"\" class=\"wp-image-2428\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image2-7-1.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image2-7-1-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image6-4.jpeg\" alt=\"\" class=\"wp-image-2426\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image6-4.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image6-4-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c5\u03b3\u03ac\u03c4\u03c3\u03b1\u03c2 \u03b2\u03ac\u03b6\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b3\u03ac\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd\u03c6\u03bb\u03ac\u03bf\u03c5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03c9 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03c1\u03bd\u03c6\u03bb\u03ac\u03bf\u03c5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9. \u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b5\u03c2.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image4-6.jpeg\" alt=\"\" class=\"wp-image-2432\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image4-6.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image4-6-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image0-10-rotated.jpeg\" alt=\"\" class=\"wp-image-2430\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image0-10-rotated.jpeg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image0-10-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image7-2.jpeg\" alt=\"\" class=\"wp-image-2431\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image7-2.jpeg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image7-2-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03bd\u03bf\u03af\u03b3\u03c9 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1,\u03c4\u03c1\u03c5\u03c0\u03ac\u03c9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9. \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03c9 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03c9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1. \u03a7\u03c4\u03c5\u03c0\u03ac\u03c9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03c9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bd\u03b5\u03bb\u03ac\u03ba\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image3-7.jpeg\" alt=\"\" class=\"wp-image-2435\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image3-7.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image3-7-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image8-2.jpeg\" alt=\"\" class=\"wp-image-2433\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image8-2.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image8-2-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image9-2.jpeg\" alt=\"\" class=\"wp-image-2434\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image9-2.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image9-2-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a8\u03ae\u03bd\u03c9 \u03b3\u03b9\u03b1 45-50 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03c9 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7! \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/11\/image0-12-1024x794.jpeg\" alt=\"\" class=\"wp-image-2438\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1, \u03ac\u03c1\u03c9\u03bc\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7. \u039c\u03b9\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03bf\u03c5 \u03b1\u03c6\u03bf\u03cd \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c5\u03b3\u03ac\u03c4\u03c3\u03b1 \u03ae \u03bc\u03ae\u03c0\u03c9\u03c2&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9? \u0395\u03c3\u03cd \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b7\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c4\u03ac\u03c1\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[],"class_list":["post-2424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-7"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/2424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2424"}],"version-history":[{"count":0,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/2424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/2438"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}