{"id":2465,"date":"2020-01-01T22:48:30","date_gmt":"2020-01-01T22:48:30","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=2465"},"modified":"2021-01-09T21:52:12","modified_gmt":"2021-01-09T21:52:12","slug":"%ce%b2%ce%b1%cf%83%ce%b9%ce%bb%cf%8c%cf%80%ce%b9%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=2465","title":{"rendered":"\u0392\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 1500 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b9\u03c3\u03b1\u03c1\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c0\u03c0\u03b1\u03b4\u03bf\u03ba\u03af\u03b1. \u039f \u039c\u03ad\u03b3\u03b1\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b4\u03b5\u03c3\u03c0\u03cc\u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c0\u03c0\u03b1\u03b4\u03bf\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c7\u03cc\u03c1\u03c4\u03b1\u03b3\u03bf\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b6\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bb\u03b5\u03b7\u03bb\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7.\u039f \u039c\u03ad\u03b3\u03b1\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c3\u03ce\u03c3\u03b5\u03b9 \u03bf \u03b8\u03b5\u03cc\u03c2 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7.<br>\u038c\u03c4\u03b1\u03bd \u03be\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b5 \u03bf \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7. \u039f\u03b9 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03bf\u03af \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c4\u03bf\u03bd \u039c\u03ad\u03b3\u03b1 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03ac\u03b6\u03b5\u03c8\u03b1\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ad\u03b4\u03c9\u03c3\u03b1\u03bd, \u03cc\u03bc\u03c9\u03c2 \u03bf \u039c\u03ad\u03b3\u03b1\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ac\u03bd\u03b9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03cc. \u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c3\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 \u039a\u03b1\u03b9\u03c3\u03b1\u03c1\u03b5\u03af\u03b1 \u03bf \u039c\u03ad\u03b3\u03b1\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b1\u03bd \u03ad\u03c4\u03c3\u03b9 \u03ad\u03c0\u03bb\u03b1\u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03ba \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03ad\u03ba\u03c1\u03c5\u03c8\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03bf\u03cd\u03c2 \u03ba \u03c4\u03bf\u03c5\u03c2 \u03bc\u03bf\u03af\u03c1\u03b1\u03c3\u03b5! \u0388\u03c4\u03c3\u03b9 \u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b5 \u03c4\u03b1 \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9 \u03ad\u03c6\u03b5\u03c1\u03bd\u03b5 \u03c7\u03b1\u03c1\u03ac \u03ba \u03b5\u03c5\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2! \u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c6\u03bb\u03bf\u03c5\u03c1\u03af \u03bc\u03ad\u03c3\u03b1, \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b8\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0395\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03b7 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b5 \u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7. \u039a\u03b1\u03bb\u03ae \u03a7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bc\u03b5 \u03c5\u03b3\u03b5\u03af\u03b1, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae. \u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7.<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a5\u03bb\u03b9\u03ba\u03ac<\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-right\">8 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>500 \u03b3\u03c1&nbsp;\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5<\/p><p>250 \u03b3\u03c1&nbsp;\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p><p>3&nbsp;\u03b1\u03c5\u03b3\u03ac<\/p><p>250 \u03b3\u03c1&nbsp;\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p><p>250ml \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p><p>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9&nbsp;\u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/p><p>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9&nbsp;\u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf<\/p><p>\u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p><p>100 \u03b3\u03c1\u03b1\u03bc.&nbsp;\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/p><p>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/p><p>\u03ac\u03c7\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1<\/p><p><\/p><p><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03b3\u03b9\u03b1 5 -6 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac.\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03be \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1 (\u03b1\u03c6\u03bf\u03cd \u03c4\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9)\u03ba \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac.\u03a4\u03bf \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1\u03c8\u03af 28 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03bb\u03ac \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf. \u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c6\u03bb\u03bf\u03c5\u03c1\u03af&#8230;. <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image0-19-rotated.jpeg\" alt=\"\" class=\"wp-image-2467\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image0-19-rotated.jpeg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image0-19-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image1-8-rotated.jpeg\" alt=\"\" class=\"wp-image-2468\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image1-8-rotated.jpeg 480w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image1-8-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image2-7.jpeg\" alt=\"\" class=\"wp-image-2469\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image2-7.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image2-7-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image3-6.jpeg\" alt=\"\" class=\"wp-image-2470\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image3-6.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image3-6-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image4-7.jpeg\" alt=\"\" class=\"wp-image-2471\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image4-7.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image4-7-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image5-4.jpeg\" alt=\"\" class=\"wp-image-2472\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image5-4.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image5-4-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03b1\u03ad\u03c1\u03b1 45-50 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u03a3\u03c4\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5. \u039a\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03a7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2. <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image7-3.jpeg\" alt=\"\" class=\"wp-image-2474\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image7-3.jpeg 640w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image7-3-300x225.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"640\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image0-20.jpeg\" alt=\"\" class=\"wp-image-2483\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image0-20.jpeg 425w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/12\/image0-20-199x300.jpeg 199w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 1500 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b9\u03c3\u03b1\u03c1\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c0\u03c0\u03b1\u03b4\u03bf\u03ba\u03af\u03b1. \u039f \u039c\u03ad\u03b3\u03b1\u03c2 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b4\u03b5\u03c3\u03c0\u03cc\u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c0\u03c0\u03b1\u03b4\u03bf\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c7\u03cc\u03c1\u03c4\u03b1\u03b3\u03bf\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03c0\u03ae\u03ba\u03b5&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,15],"tags":[],"class_list":["post-2465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-15"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2465"}],"version-history":[{"count":0,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/2465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/2486"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}