{"id":3215,"date":"2022-04-19T07:47:57","date_gmt":"2022-04-19T07:47:57","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=3215"},"modified":"2022-05-28T09:23:37","modified_gmt":"2022-05-28T09:23:37","slug":"%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%cf%8c%cf%81%cf%85%ce%b6%ce%bf-%ce%bc%ce%b5-%cf%80%ce%b1%ce%bd%cf%84%ce%b6%ce%ac%cf%81%ce%b9","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=3215","title":{"rendered":"\u03a3\u03a0\u0391\u039d\u0391\u039a\u039f\u03a1\u03a5\u0396\u039f"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&nbsp;\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf, \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2! \u0388\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd, \u03b3\u03b9\u03b1 vegan&nbsp; \u03ba\u03b1\u03b9 vegetarian. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc, \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5.<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a5\u03bb\u03b9\u03ba\u03ac<\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-right\">3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>500 \u03b3\u03c1\u03b1\u03bc&nbsp;\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 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class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u03a3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03b3\u03b9\u03b1 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03bf. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03af\u03c3\u03b5\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b8\u03c9\u03c1\u03b1\u03ba\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bb\u03b1\u03c3\u03c0\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03b5\u03af. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc. <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1023\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0322-1-edited.jpg\" alt=\"\" class=\"wp-image-9386\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0322-1-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0322-1-edited-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0322-1-edited-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0323-2.jpg\" alt=\"\" class=\"wp-image-9384\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0323-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0323-2-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/04\/IMG_0323-2-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0357.jpg\" alt=\"\" class=\"wp-image-9378\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0357.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0357-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0357-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0360.jpg\" alt=\"\" class=\"wp-image-9377\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0360.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0360-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0360-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0361.jpg\" alt=\"\" class=\"wp-image-9381\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0361.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0361-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0361-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ac\u03bd\u03b7\u03b8\u03bf. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd . \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1. <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0365.jpg\" alt=\"\" class=\"wp-image-9380\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0365.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0365-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0365-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0417.jpg\" alt=\"\" class=\"wp-image-9371\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0417.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/03\/IMG_0417-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;\u03a4\u03bf \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf, \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2! \u0388\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd, \u03b3\u03b9\u03b1 vegan&nbsp; 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