{"id":3886,"date":"2022-07-31T18:44:00","date_gmt":"2022-07-31T18:44:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=3886"},"modified":"2024-08-09T11:58:02","modified_gmt":"2024-08-09T11:58:02","slug":"%cf%86%ce%b1%ce%bd%ce%bf%cf%85%cf%81%cf%8c%cf%80%ce%b9%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=3886","title":{"rendered":"\u03a6\u0391\u039d\u039f\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-style-plain is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 27 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b5\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u03a6\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03bf\u03c5. \u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u201d \u0386\u03b3\u03b9\u03b5 \u03bc\u03bf\u03c5 \u03a6\u03b1\u03bd\u03bf\u03cd\u03c1\u03b9\u03b5\u2026.\u03a6\u03b1\u03bd\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf\u201d \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ae \u03c0\u03bf\u03c5 \u03c4\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c7\u03ac\u03c1\u03b7 \u03c4\u03bf\u03c5, \u03c0\u03af\u03c4\u03b1 \u03ae \u03ba\u03b5\u03c1\u03af \u03b3\u03b9\u03b1\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bf \u0386\u03b3\u03b9\u03bf\u03c2 \u03a6\u03b1\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c7\u03b1\u03bc\u03ad\u03bd\u03b1. \u0391\u03c0\u03cc \u03b3\u03b1\u03bc\u03c0\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03cd\u03c6\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c7\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ac. \u039f \u03ba\u03ac\u03b8\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03bf \u03c6\u03b1\u03bd\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9\u2026 \u0397 \u03c6\u03b1\u03bd\u03bf\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 7 \u03ae 9 \u03c5\u03bb\u03b9\u03ba\u03ac. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03bf\u03bd\u03cc \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc. \u0393\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b3\u03ad\u03bb\u03c9\u03bd. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ae \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03b7 \u03c6\u03b1\u03bd\u03bf\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf 7 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03cc\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b8\u03cc\u03b4\u03bf\u03be\u03b7\u03c2 \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1\u03c2. \u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u03a6\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 , \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf\u2026\u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03c5\u03c7\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03bc\u03ae\u03bd \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u03a6\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c5\u03c7\u03ae \u03b7 \u03c6\u03b1\u03bd\u03bf\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03ba\u03ad\u03b9\u03ba\u2026\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 &#8230;\u039d\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03c5\u03b3\u03b5\u03af\u03b1 ! <\/em><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0395\u03a5\u03a7\u0397 \u03a6\u0391\u039d\u039f\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391\u03a3<\/strong><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u039a\u03cd\u03c1\u03b9\u03b5 \u0399\u03b7\u03c3\u03bf\u03cd \u03a7\u03c1\u03b9\u03c3\u03c4\u03ad, \u03bf \u039f\u03c5\u03c1\u03ac\u03bd\u03b9\u03bf\u03c2 \u0386\u03c1\u03c4\u03bf\u03c2,<br>\u03bf \u03c4\u03b7\u03c2 \u03b2\u03c1\u03ce\u03c3\u03b5\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bd\u03bf\u03cd\u03c3\u03b7\u03c2 \u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b1\u03b9\u03ce\u03bd\u03b1<br>\u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03bf\u03c0\u03ac\u03c1\u03bf\u03c7\u03bf\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03cc\u03c2,<br>\u03bf \u03b4\u03bf\u03c4\u03ae\u03c1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b1\u03b8\u03ce\u03bd,<br>\u03bf \u03b4\u03ad \u0397\u03bb\u03b9\u03bf\u03cd \u03c4\u03c1\u03bf\u03c6\u03ae\u03bd \u03b1\u03b3\u03b5\u03ce\u03c1\u03b3\u03b7\u03c4\u03bf\u03bd \u03c0\u03b7\u03b3\u03ac\u03c3\u03b1\u03c2,<br>\u03b7 \u03b5\u03bb\u03c0\u03af\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c0\u03b7\u03bb\u03c0\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd,<br>\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b2\u03bf\u03b7\u03b8\u03ae\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03c8\u03c5\u03c7\u03ce\u03bd \u03b7\u03bc\u03ce\u03bd.<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0395\u03c5\u03bb\u03cc\u03b3\u03b7\u03c3\u03bf\u03bd \u03c4\u03b1 \u03b4\u03ce\u03c1\u03b1 \u03c4\u03b1\u03cd\u03c4\u03b1<br>\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03cd\u03c4\u03b1 \u03c3\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bc\u03af\u03c3\u03b1\u03bd\u03c4\u03b1\u03c2,<br>\u03b5\u03b9\u03c2 \u03b4\u03cc\u03be\u03b1\u03bd \u03c3\u03ae\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03ae\u03bd<br>\u03c4\u03bf\u03c5 \u03b1\u03b3\u03af\u03bf\u03c5 \u03b5\u03bd\u03b4\u03cc\u03be\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03bf\u03bc\u03ac\u03c1\u03c4\u03c5\u03c1\u03bf\u03c2 \u03a6\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03bf\u03c5.<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u03a0\u03b1\u03c1\u03ac\u03c3\u03c7\u03bf\u03c5 \u03b4\u03ad, \u03b1\u03b3\u03b1\u03b8\u03ad,<br>\u03c4\u03bf\u03b9\u03c2 \u03b5\u03c5\u03c0\u03c1\u03b5\u03c0\u03af\u03c3\u03b1\u03c3\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bb\u03b1\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5\u03c2,<br>\u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03ac \u03b5\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03ba\u03b1\u03af \u03c5\u03c0\u03b5\u03c1\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b1\u03b3\u03b1\u03b8\u03ac \u03c3\u03bf\u03c5.<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0395\u03cd\u03c6\u03c1\u03b1\u03bd\u03bf\u03bd \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03b5\u03bd \u03c7\u03b1\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5,<br>\u03b4\u03b5\u03af\u03be\u03bf\u03bd \u03b1\u03c5\u03c4\u03bf\u03af\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1\u03bd<\/em>.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u03a4\u03b1 \u03b1\u03b9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03ce\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ce\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03af \u03c0\u03ac\u03c3\u03b1\u03bd<br>\u03c4\u03ae\u03bd \u03b2\u03bf\u03c5\u03bb\u03ae\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03b1\u03c7\u03ad\u03c9\u03c2 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03bf\u03bd,<br>\u03bf\u03b4\u03b7\u03b3\u03ce\u03bd \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03bd \u03c4\u03ce\u03bd \u03b5\u03bd\u03c4\u03bf\u03bb\u03ce\u03bd \u03c3\u03bf\u03c5,<br>\u03af\u03bd\u03b1 \u03b4\u03b9\u03ac \u03c0\u03b1\u03bd\u03c4\u03cc\u03c2 \u03b5\u03bd \u03b5\u03c5\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03af \u03b1\u03b3\u03b1\u03bb\u03bb\u03b9\u03ac\u03c3\u03b5\u03b9<br>\u03c5\u03bc\u03bd\u03ce\u03c3\u03b9 \u03ba\u03b1\u03af \u03b4\u03bf\u03be\u03ac\u03c3\u03c9\u03c3\u03b9<br>\u03c4\u03bf \u03c0\u03ac\u03bd\u03c4\u03b9\u03bc\u03bf\u03bd \u03ba\u03b1\u03af \u03bc\u03b5\u03b3\u03b1\u03bb\u03bf\u03c0\u03c1\u03b5\u03c0\u03ad\u03c2 \u03cc\u03bd\u03bf\u03bc\u03ac \u03c3\u03bf\u03c5,<br>\u03c0\u03c1\u03b5\u03c3\u03b2\u03b5\u03af\u03b1\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03bf\u03c5,<br>\u03c4\u03bf\u03c5 \u03b1\u03b3\u03af\u03bf\u03c5 \u03ad\u03bd\u03b4\u03bf\u03be\u03bf\u03c5 \u03bd\u03b5\u03bf\u03bc\u03ac\u03c1\u03c4\u03c5\u03c1\u03bf\u03c2 \u03a6\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03bf\u03c5,<br>\u03c4\u03bf\u03c5 \u0398\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd, \u03ba\u03b1\u03af \u03c0\u03ac\u03bd\u03c4\u03c9\u03bd \u03c3\u03bf\u03c5 \u03c4\u03ce\u03bd \u03b1\u03b3\u03af\u03c9\u03bd. \u0391\u03bc\u03ae\u03bd!<\/em><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/16F626E0-9562-43D7-AF20-EC6B524B567E.jpg\" alt=\"\" class=\"wp-image-17937\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/16F626E0-9562-43D7-AF20-EC6B524B567E.jpg 576w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/16F626E0-9562-43D7-AF20-EC6B524B567E-169x300.jpg 169w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a5\u039b\u0399\u039a\u0391<\/h2>\n\n\n\n<p class=\"has-text-align-right\">10 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>480\u03b3\u03c1 \u0391\u03bb\u03ad\u03c5\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/p>\n\n\n\n<p><br>240ml \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n\n\n\n<p><br>240ml \u03a7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p>\n\n\n\n<p><br>230\u03b3\u03c1 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n\n\n\n<p><br>1\/2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u0393\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf<\/p>\n\n\n\n<p><br>2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u039a\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n\n\n\n<p><br>2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03c0\u03ad\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/p>\n\n\n\n<p><br> \u039e\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p>\n\n\n\n<p><br>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<p><br>\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac) \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9,\u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd, \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03b1\u03c6\u03bf\u03cd \u03c4\u03b9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.&nbsp;\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c3\u03ad\u03c1\u03ba\u03b9 22\u03b5\u03ba\u03b1\u03c4 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03ba\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba. <\/p>\n\n\n\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c8\u03b7\u03b8\u03b5\u03af, \u03b2\u03c5\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03ae \u03ad\u03bd\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c6\u03b1\u03bd\u03bf\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1\u03c2 \u00b7 \u03b1\u03bd \u03b2\u03b3\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03b7 \u03c6\u03b1\u03bd\u03bf\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.<\/p>\n\n\n\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03bf\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03b5\u03bc\u03ad\u03bd \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7, \u03b5\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03b5\u03bd\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf. <\/p>\n\n\n\n<p>\u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5!<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7308-1.jpg\" alt=\"\" class=\"wp-image-17933\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7308-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7308-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"906\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7307-1-edited.jpg\" alt=\"\" class=\"wp-image-17940\" style=\"aspect-ratio:0.7505518763796909;width:767px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7307-1-edited.jpg 680w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7307-1-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"923\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7315-edited.jpg\" alt=\"\" class=\"wp-image-17941\" style=\"aspect-ratio:0.7497291440953413;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7315-edited.jpg 692w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7315-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"966\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7318-edited.jpg\" alt=\"\" class=\"wp-image-17942\" style=\"aspect-ratio:0.7505175983436853;width:773px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7318-edited.jpg 725w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7318-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"939\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7321-2-edited.jpg\" alt=\"\" class=\"wp-image-17943\" style=\"aspect-ratio:0.7507987220447284;width:776px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7321-2-edited.jpg 705w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7321-2-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"948\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7324-1-edited.jpg\" alt=\"\" class=\"wp-image-17945\" style=\"aspect-ratio:0.75;width:779px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7324-1-edited.jpg 711w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7324-1-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"939\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7328-2-edited.jpg\" alt=\"\" class=\"wp-image-17944\" style=\"aspect-ratio:0.7507987220447284;width:782px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7328-2-edited.jpg 705w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7328-2-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7330-1.jpg\" alt=\"\" class=\"wp-image-17927\" style=\"aspect-ratio:0.75;width:785px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7330-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7330-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7340-1.jpg\" alt=\"\" class=\"wp-image-17926\" style=\"aspect-ratio:0.75;width:787px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7340-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7340-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7348.jpg\" alt=\"\" class=\"wp-image-17925\" style=\"aspect-ratio:0.75;width:792px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7348.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7348-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"890\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7363-edited.jpg\" alt=\"\" class=\"wp-image-17946\" style=\"aspect-ratio:0.750561797752809;width:792px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7363-edited.jpg 668w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7363-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"813\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7365-1-edited.jpg\" alt=\"\" class=\"wp-image-17947\" style=\"aspect-ratio:0.7503075030750308;width:794px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7365-1-edited.jpg 610w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7365-1-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"923\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7367-edited.jpg\" alt=\"\" class=\"wp-image-17948\" style=\"aspect-ratio:0.7497291440953413;width:798px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7367-edited.jpg 692w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/08\/IMG_7367-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7518.jpg\" alt=\"\" class=\"wp-image-17936\" style=\"aspect-ratio:0.6669921875;width:801px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7518.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7518-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7418.jpg\" alt=\"\" class=\"wp-image-17921\" style=\"aspect-ratio:0.6669921875;width:805px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7418.jpg 683w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/07\/IMG_7418-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 27 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b5\u03c2 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u03a6\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03bf\u03c5. \u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u201d \u0386\u03b3\u03b9\u03b5 \u03bc\u03bf\u03c5 \u03a6\u03b1\u03bd\u03bf\u03cd\u03c1\u03b9\u03b5\u2026.\u03a6\u03b1\u03bd\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf\u201d \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ae \u03c0\u03bf\u03c5 \u03c4\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c7\u03ac\u03c1\u03b7 \u03c4\u03bf\u03c5, \u03c0\u03af\u03c4\u03b1 \u03ae \u03ba\u03b5\u03c1\u03af \u03b3\u03b9\u03b1\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bf \u0386\u03b3\u03b9\u03bf\u03c2 \u03a6\u03b1\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":17921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,22],"tags":[],"class_list":["post-3886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-22"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/3886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3886"}],"version-history":[{"count":4,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/3886\/revisions"}],"predecessor-version":[{"id":17951,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/3886\/revisions\/17951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/17921"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}