{"id":3999,"date":"2020-09-02T09:00:20","date_gmt":"2020-09-02T09:00:20","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=3999"},"modified":"2021-01-09T21:43:51","modified_gmt":"2021-01-09T21:43:51","slug":"%ce%ba%ce%ad%ce%b9%ce%ba-%cf%83%cf%8d%ce%ba%ce%bf-%ce%bc%ce%b5-%ce%ba%cf%81%ce%ad%ce%bc%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=3999","title":{"rendered":"\u039a\u03ad\u03b9\u03ba \u03c3\u03cd\u03ba\u03bf \u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a3\u03cd\u03ba\u03b1\u2026. \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u2026\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b2\u03cc\u03c1\u03b5\u03b9\u03bf\u03c5\u03c2 \u03bb\u03b1\u03bf\u03cd\u03c2, \u03b4\u03b5\u03bd 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https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4465-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4466.jpg\" alt=\"\" class=\"wp-image-4001\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4466.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4466-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4466-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03bc\u03c0\u03b5\u03b9\u03ba\u03b9\u03bd, \u03c4\u03bf 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\u03c3\u03c0\u03ac\u03c4\u03bf\u03c5\u03bb\u03b1.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4467.jpg\" alt=\"\" class=\"wp-image-4002\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4467.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4467-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4467-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4470.jpg\" alt=\"\" class=\"wp-image-4004\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4470.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4470-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4470-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4471.jpg\" alt=\"\" class=\"wp-image-4005\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4471.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4471-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4471-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4473.jpg\" alt=\"\" class=\"wp-image-4007\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4473.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4473-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4473-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03c3\u03cd\u03ba\u03b1. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 40-45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03be\u03b5\u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b4\u03ad\u03ba\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03b2\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf. \u03a4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9. \u0395\u03bd\u03ce \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c4\u03bf \u03b2\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4474.jpg\" alt=\"\" class=\"wp-image-4008\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4474.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4474-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4474-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4475.jpg\" alt=\"\" class=\"wp-image-4009\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4475.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4475-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4475-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4481.jpg\" alt=\"\" class=\"wp-image-4012\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4481.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4481-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4481-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0393\u0399\u0391 \u03a4\u0397\u039d \u039a\u03a1\u0395\u039c\u0391<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 \u03bc\u03b1\u03c3\u03ba\u03b1\u03c1\u03c0\u03cc\u03bd\u03b5.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4477.jpg\" alt=\"\" class=\"wp-image-4010\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4477.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4477-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4477-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4479.jpg\" alt=\"\" class=\"wp-image-4011\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4479.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4479-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4479-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4525.jpg\" alt=\"\" class=\"wp-image-4016\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4525.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4525-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4525-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4518.jpg\" alt=\"\" class=\"wp-image-4013\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4518.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4518-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4518-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4551.jpg\" alt=\"\" class=\"wp-image-4015\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4551.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2020\/09\/IMG_4551-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03cd\u03ba\u03b1\u2026. \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u2026\u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b2\u03cc\u03c1\u03b5\u03b9\u03bf\u03c5\u03c2 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\u03b3\u03b9\u03b1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,22],"tags":[],"class_list":["post-3999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-22"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/3999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3999"}],"version-history":[{"count":0,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/3999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/4014"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}