{"id":4482,"date":"2023-04-20T20:36:00","date_gmt":"2023-04-20T20:36:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=4482"},"modified":"2023-12-28T09:49:10","modified_gmt":"2023-12-28T09:49:10","slug":"%cf%84%cf%81%ce%b9%cf%86%cf%84%ce%ae-%cf%80%ce%ac%cf%83%cf%84%ce%b1-%cf%86%ce%bb%cf%8e%cf%81%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%b1%cf%81%ce%bc%ce%b5%ce%bb%ce%ac%ce%b4%ce%b1-%cf%86%cf%81%ce%ac%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=4482","title":{"rendered":"\u0395\u03a5\u039a\u039f\u039b\u0397 \u03a0\u0391\u03a3\u03a4\u0391 \u03a6\u039b\u03a9\u03a1\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u0397 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c6\u03bb\u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03bd\u03b5\u03af\u03c1\u03bf\u03c5, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bf\u03cd\u03c4\u03b5 \u03b8\u03b1 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03be\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03b7 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9 ! <\/em><\/p>\n\n\n\n<p><em>\u0386\u03bd\u03b5\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 ,\u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 &#8230;\u03a4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1 \u03ae \u03cc\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03c2!<\/em> <em>\u03a4\u03b7\u03bd \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c4\u03c3\u03ad\u03c1\u03ba\u03b9 , \u03c4\u03b7\u03bd \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af&#8230;\u03cc\u03c7\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03b5\u03b9, \u03bf\u03c4\u03b9 \u03c3\u03b5 \u03b2\u03bf\u03bb\u03b5\u03c5\u03b5\u03b9<\/em> <em>\u03ba\u03ac\u03bd\u03b5\u03b9\u03c2!<\/em><\/p>\n\n\n\n<p><em>\u0397 \u03b6\u03cd\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03c3\u03b5 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c6\u03bb\u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03ba\u03bf\u03c0\u03ad\u03bb\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9&#8230;\u03b4\u03b5\u03bd \u03ae\u03c1\u03b8\u03b5 \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03ad\u03c8\u03b5\u03b9..\u03ae\u03c1\u03b8\u03b5 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1! <\/em><\/p>\n\n\n\n<p><em>\u03a0\u03c1\u03cc\u03c3\u03b5\u03be\u03b5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c6\u03b1\u03c2 \u03cc\u03bb\u03b7&#8230;.\u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bb\u03ac\u03b8\u03bf\u03c2  \u03b8\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bc\u03c0\u03b5\u03bb\u03ac, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03af\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b8\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03bf\u03c5 , \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b1\u03c2 \u03b1\u03ba\u03bf\u03c5\u03c3\u03b5 \u03c4\u03b7\u03bd &#8230;.\u039a\u03ac\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9&#8230; \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03be\u03ad\u03c1\u03b5\u03b9 ! <\/em><\/p>\n\n\n\n<p><em>\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03b5 \u03c4\u03b7\u03bd &#8230;.\u0386\u03bd\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03c7\u03ae \u03bc\u03bf\u03c5 !!!<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><strong>8 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a5\u039b\u0399\u039a\u0391<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\">\n<p>300\u03b3\u03c1 \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<br>100\u03b3\u03c1 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<br>1 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u039c\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03a0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br>1 \u03b1\u03c5\u03b3\u03cc<br>100\u03b3\u03c1 \u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf <br>1 \u039e\u03cd\u03c3\u03bc\u03b1 \u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ae \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<br>300\u03b3\u03c1 \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1<br><strong>\u0393\u0399\u0391 \u03a0\u0391\u03a3\u03a0\u0391\u039b\u0399\u03a3\u039c\u0391<\/strong><br>\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0386\u03c7\u03bd\u03b7<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb, \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c8\u03b9\u03c7\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03b6\u03cd\u03bc\u03b7. \u0397 \u03b6\u03cd\u03bc\u03b7 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c7\u03b9\u03ac. \u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c6\u03cc\u03c1\u03bc\u03b1 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03ae \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc 18 \u03b5\u03ba\u03b1\u03c4, \u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1.<\/p>\n\n\n\n<p>\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b9\u03c3\u03ae \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03c8\u03b9\u03c7\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae (crumble) , \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03c8\u03b9\u03c7\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03b6\u03cd\u03bc\u03b7. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5&#8230;\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5709.jpg\" alt=\"\" class=\"wp-image-12798\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5709.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5709-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5716.jpg\" alt=\"\" class=\"wp-image-12797\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5716.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5716-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5718.jpg\" alt=\"\" class=\"wp-image-12796\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5718.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5718-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5723.jpg\" alt=\"\" class=\"wp-image-12795\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5723.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5723-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5734.jpg\" alt=\"\" class=\"wp-image-12791\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5734.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5734-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/04\/IMG_5729-edited.jpg\" alt=\"\" class=\"wp-image-12799\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/04\/IMG_5729-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2023\/04\/IMG_5729-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5733.jpg\" alt=\"\" class=\"wp-image-12792\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5733.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5733-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" 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