{"id":4485,"date":"2021-01-05T20:58:56","date_gmt":"2021-01-05T20:58:56","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=4485"},"modified":"2026-09-22T08:39:02","modified_gmt":"2026-09-22T08:39:02","slug":"%ce%ba%ce%bf%cf%85%ce%bb%ce%bf%cf%85%cf%81%ce%ac%ce%ba%ce%b9%ce%b1-%ce%b8%ce%b5%cf%83%cf%83%ce%b1%ce%bb%ce%bf%ce%bd%ce%af%ce%ba%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=4485","title":{"rendered":"\u039a\u039f\u03a5\u039b\u039f\u03a5\u03a1\u0391\u039a\u0399\u0391 \u0398\u0395\u03a3\u03a3\u0391\u039b\u039f\u039d\u0399\u039a\u0397\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a5\u039b\u0399\u039a\u0391<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>500\u03b3\u03c1 \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<br>300ml \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u039d\u03b5\u03c1\u03cc<br>1\u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u0391\u03bb\u03ac\u03c4\u03b9<br>1 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<br>9 \u03b3\u03c1 (1 \u03c6\u03b1\u03ba\u03ad\u03bb\u03ac\u03ba\u03b9) \u039c\u03b1\u03b3\u03b9\u03ac \u03be\u03b7\u03c1\u03ae<br><strong>\u0393\u0399\u0391 \u0395\u03a0\u0399\u039a\u0391\u039b\u03a5\u03a8\u0397<\/strong><br>250\u03b3\u03c1 \u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<br>300ml \u039d\u03b5\u03c1\u03cc<br>3 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5439.jpg\" alt=\"\" class=\"wp-image-4600\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5439.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5439-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5439-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u03a4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c2!<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a0\u03a1\u039f\u0396\u03a5\u039c\u0399<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 100\u03b3\u03c1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 , \u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b9\u03ac , \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 10&#8242; \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5440.jpg\" alt=\"\" class=\"wp-image-4599\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5440.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5440-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5440-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5441.jpg\" alt=\"\" class=\"wp-image-4598\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5441.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5441-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5441-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0393\u0399\u0391 \u03a4\u0397\u039d \u0396\u03a5\u039c\u0397<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03ba\u03bf\u03c5\u03b2\u03af\u03c4\u03c3\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b6\u03cd\u03bc\u03b9, \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b6\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. \u03a4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 1 \u03ce\u03c1\u03b1.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5445.jpg\" alt=\"\" class=\"wp-image-4601\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5445.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5445-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5445-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5447.jpg\" alt=\"\" class=\"wp-image-4604\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5447.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5447-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5447-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5449.jpg\" alt=\"\" class=\"wp-image-4603\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5449.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5449-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5449-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0391\u03c6\u03bf\u03cd \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 90\u03b3\u03c1 \u03b6\u03cd\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03bb\u03bf\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03cc \u03bc\u03c0\u03b1\u03c3\u03c4\u03bf\u03c5\u03bd\u03ac\u03ba\u03b9 \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03cc\u03bd\u03b5\u03c1\u03bf (\u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b1\u03b6\u03af), \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9, \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03bb\u03b1\u03b4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03b1\u03c8\u03af \u03ae \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd 10&#8242; \u03ba \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf 180\u00b0c \u03b3\u03b9\u03b1 20-25 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5450.jpg\" alt=\"\" class=\"wp-image-4602\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5450.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5450-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5450-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5453.jpg\" alt=\"\" class=\"wp-image-4606\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5453.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5453-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5453-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5455.jpg\" alt=\"\" class=\"wp-image-4605\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5455.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5455-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5455-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5459.jpg\" alt=\"\" class=\"wp-image-4609\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5459.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5459-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_5459-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure 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\u0396\u03ac\u03c7\u03b1\u03c1\u03b79 \u03b3\u03c1 (1 \u03c6\u03b1\u03ba\u03ad\u03bb\u03ac\u03ba\u03b9) \u039c\u03b1\u03b3\u03b9\u03ac \u03be\u03b7\u03c1\u03ae\u0393\u0399\u0391 \u0395\u03a0\u0399\u039a\u0391\u039b\u03a5\u03a8\u0397250\u03b3\u03c1 \u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9300ml \u039d\u03b5\u03c1\u03cc3 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 \u03a0\u03a1\u039f\u0396\u03a5\u039c\u0399 \u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 100\u03b3\u03c1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 , \u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b9\u03ac , 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