{"id":4494,"date":"2021-01-06T20:43:07","date_gmt":"2021-01-06T20:43:07","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=4494"},"modified":"2021-01-09T21:35:51","modified_gmt":"2021-01-09T21:35:51","slug":"%cf%80%ce%ac%ce%b2%ce%bb%ce%bf%ce%b2%ce%b1-%ce%bc%ce%b5-%ce%ba%cf%8c%ce%ba%ce%ba%ce%b9%ce%bd%ce%b1-%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=4494","title":{"rendered":"\u03a0\u03ac\u03b2\u03bb\u03bf\u03b2\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039a\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03b6\u03c9 \u03c4\u03bf 2021 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b9\u03b1 \u03c0\u03ac\u03b2\u03bb\u03bf\u03b2\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 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wp-block-quote-is-layout-flow\"><p>\u03a5\u039b\u0399\u039a\u0391<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u039c\u0391\u03a1\u0395\u0393\u039a\u0391<\/strong><br>150\u03b3\u03c1 \u0391\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c5\u03b3\u03bf\u03cd<br>150\u03b3\u03c1 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae<br>150\u03b3\u03c1 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0386\u03c7\u03bd\u03b7<br><strong>\u0393\u0399\u0391 \u03a4\u0397\u039d \u03a3\u0391\u039b\u03a4\u03a3\u0391 \u03a6\u03a1\u0391\u039f\u03a5\u039b\u0391\u03a3<\/strong><br>500\u03b3\u03c1 \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<br>100\u03b3\u03c1 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<br>\u0392\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br>1 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf 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class=\"wp-image-4682\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0268.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0268-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0268-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0269.jpg\" alt=\"\" class=\"wp-image-4681\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0269.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0269-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0269-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0271.jpg\" alt=\"\" class=\"wp-image-4680\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0271.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0271-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0271-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u00b5\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u00b5\u03b1\u03c1\u03af\u03bd\u03b1 . \u03a7\u03b1\u03c1\u03ac\u03b6\u03bf\u03c5\u00b5\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03cd\u03ba\u03bb\u03bf 20-25 \u03b5\u03ba.<br>\u039c\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c3\u03c4\u03ae\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7 \u00b5\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03c3\u03b5 \u03b4\u03af\u03c3\u03ba\u03bf ,\u03ba\u03ac\u03bd\u03bf\u03c5\u00b5\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03bb\u03b1\u03ba\u03ba\u03bf\u03cd\u03b2\u03b1 \u03c3\u03c4\u03b7 \u00b5\u03ad\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03af\u03c3\u03b5\u03b9 \u00b5\u03b5\u03c4\u03ac \u03b7 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 100 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 2 \u03ce\u03c1\u03b5\u03c2. \u038c\u03c4\u03b1\u03bd \u03c0\u03b9\u03b1 \u03be\u03b5\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u2019 \u03ad\u03be\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u00b5\u03b7. \u03a4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u00b5\u03b5 \u03c3\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c2.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0276.jpg\" alt=\"\" class=\"wp-image-4683\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0276.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0276-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0276-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0290.jpg\" alt=\"\" class=\"wp-image-4684\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0290.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0290-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0393\u0399\u0391 \u03a4\u0397\u039d \u03a3\u0391\u039b\u03a4\u03a3\u0391 \u03a6\u03a1\u0391\u039f\u03a5\u039b\u0391\u03a3 \u039a\u0391\u0399 \u03a4\u0397\u039d \u03a3\u0391\u039d\u03a4\u0399\u0393\u0399<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2&#8230;\u03c4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd 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srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0294.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0294-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0294-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0295.jpg\" alt=\"\" class=\"wp-image-4692\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0295.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0295-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0295-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039c\u039f\u039d\u03a4\u0391\u03a1\u039f\u03a5\u039c\u0395 \u03a4\u0397\u039d \u03a0\u0391\u0392\u039b\u039f\u0392\u0391<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0392\u03ac\u03b6\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03b2\u03bb\u03bf\u03b2\u03b1 \u03c3\u03b5 \u03c4\u03bf\u03c5\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1.<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u00b5\u03b5 \u00b5\u03b9\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af&nbsp; \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03c0\u03b1\u03c7\u03cd\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7 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src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0292.jpg\" alt=\"\" class=\"wp-image-4689\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0292.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0292-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0292-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0298.jpg\" alt=\"\" class=\"wp-image-4690\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0298.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0298-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0298-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0342.jpg\" alt=\"\" class=\"wp-image-4677\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0342.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0342-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/01\/IMG_0342-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03b6\u03c9 \u03c4\u03bf 2021 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b9\u03b1 \u03c0\u03ac\u03b2\u03bb\u03bf\u03b2\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\u2026\u0395\u03af\u03bd\u03b1\u03b9 \u03bf\u03bb\u03cc\u03bb\u03b5\u03c5\u03ba\u03b7 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