{"id":4942,"date":"2021-02-06T08:39:01","date_gmt":"2021-02-06T08:39:01","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=4942"},"modified":"2023-10-13T18:05:28","modified_gmt":"2023-10-13T18:05:28","slug":"%ce%bc%cf%80%ce%b9%cf%86%cf%84%ce%ad%ce%ba%ce%b9%ce%b1-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%cf%8e%ce%bd","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=4942","title":{"rendered":"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0395\u03af\u03bd\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 , \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ae\u03c1\u03b8\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2, \u03c7\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ae \u03c5\u03b3\u03b5\u03af\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c3\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03bf\u03c5\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03bc\u03b1\u03b6\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 , \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03ba\u03c1\u03cd\u03c8\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bc\u03b2\u03b1 \u03b1\u03c0\u03cc \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2\u2026\u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1\u2026\u0393\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c3\u03b1\u03c7\u03c0\u03af\u03bd\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1!!!!<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a5\u039b\u0399\u039a\u0391<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>150\u03b3\u03c1 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9<br>150\u03b3\u03c1 \u0391\u03c1\u03b1\u03ba\u03ac<br>1 \u03bc\u03b9\u03ba\u03c1\u03cc \u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf ( \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b5\u03c4\u03ac\u03ba\u03b9\u03b1) <br>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<br>2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<br>2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03a3\u03ba\u03cc\u03c1\u03b4\u03bf<br>\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u0398\u03c5\u03bc\u03ac\u03c1\u03b9<br>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac<br>\u0391\u03bb\u03ac\u03c4\u03b9<br>\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br>3 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf. \u03a4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5, \u03c4\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c3\u03b5 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https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4193-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03c6\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad \u03c4\u03b7\u03bd \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1,\u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03c4\u03bf \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b1\u03ba\u03ac, \u03c4\u03bf \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 , \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,\u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf, \u03c4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac .\u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03b6\u03cd\u03bc\u03b7 (\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5) . \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1.<br>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200\u00b0C \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4195-1.jpg\" alt=\"\" class=\"wp-image-4947\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4195-1.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4195-1-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4195-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4196-1.jpg\" alt=\"\" class=\"wp-image-4946\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4196-1.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4196-1-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4196-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4197-1.jpg\" alt=\"\" class=\"wp-image-4945\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4197-1.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4197-1-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4197-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4198.jpg\" alt=\"\" class=\"wp-image-4951\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4198.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4198-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4198-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4201-1.jpg\" alt=\"\" class=\"wp-image-4950\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4201-1.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4201-1-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4201-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_4231-1.jpg\" alt=\"\" class=\"wp-image-4943\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 , \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 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