{"id":4989,"date":"2021-02-18T09:18:00","date_gmt":"2021-02-18T09:18:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=4989"},"modified":"2021-02-18T11:54:15","modified_gmt":"2021-02-18T11:54:15","slug":"%cf%83%ce%bf%cf%8d%cf%80%ce%b1-%ce%bc%ce%b5-%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%ac%ce%b3%cf%81%ce%b9%ce%bf-%cf%81%cf%8d%ce%b6%ce%b9-%ce%ba%ce%b1%ce%b9-%cf%83%cf%80%ce%b1%ce%bd","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=4989","title":{"rendered":"\u03a3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ac\u03b3\u03c1\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03bd \u03bc\u03b5 \u03c1\u03c9\u03c4\u03bf\u03cd\u03c3\u03b5\u03c2 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03bf\u03cd\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03ba\u03c1\u03cd\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf\u2026\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 , \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03ac\u03b3\u03c1\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf&nbsp; \u03bc\u03c0\u03bb\u03ad\u03c7\u03c4\u03b7\u03ba\u03b1\u03bd&nbsp; \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd 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wp-block-quote-is-layout-flow\"><p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac. \u03a4\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03cc\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<br>\u03a3\u03b5 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srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5369.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5369-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5369-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"694\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5370.jpg\" alt=\"\" class=\"wp-image-4995\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5370.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5370-300x203.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5370-768x521.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5372.jpg\" alt=\"\" class=\"wp-image-4994\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5372.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5372-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5372-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5373.jpg\" alt=\"\" class=\"wp-image-4993\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5373.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5373-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5373-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c1\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 3 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd , \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5375.jpg\" alt=\"\" class=\"wp-image-4996\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5375.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5375-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5375-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5376.jpg\" alt=\"\" class=\"wp-image-5000\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5376.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5376-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5376-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5379.jpg\" alt=\"\" class=\"wp-image-4999\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5379.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5379-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5379-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03c6\u03bf\u03cd \u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 (\u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03b6\u03bf\u03c5\u03bc\u03ac\u03ba\u03b9) . \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5-6 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5!!<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5382.jpg\" alt=\"\" class=\"wp-image-5002\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5382.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5382-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5382-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5383.jpg\" alt=\"\" class=\"wp-image-5001\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5383.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5383-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5383-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5386.jpg\" alt=\"\" class=\"wp-image-5003\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5386.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/02\/IMG_5386-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03bc\u03b5 \u03c1\u03c9\u03c4\u03bf\u03cd\u03c3\u03b5\u03c2 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03bf\u03cd\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03ba\u03c1\u03cd\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf\u2026\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 , \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03ac\u03b3\u03c1\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf&nbsp; \u03bc\u03c0\u03bb\u03ad\u03c7\u03c4\u03b7\u03ba\u03b1\u03bd&nbsp; \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03af\u03c3\u03ba\u03bf \u03bc\u03bf\u03c5 !!! \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/4989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4989"}],"version-history":[{"count":0,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/4989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/4990"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}