{"id":529,"date":"2019-03-30T11:16:46","date_gmt":"2019-03-30T11:16:46","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=529"},"modified":"2023-06-16T11:34:22","modified_gmt":"2023-06-16T11:34:22","slug":"%ce%bc%cf%80%ce%b9%ce%ac%ce%bd%ce%ba%ce%bf-%ce%ba%ce%b5%cf%81%ce%ba%cf%8d%cf%81%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=529","title":{"rendered":"\u039c\u03a0\u0391\u039a\u0391\u039b\u0399\u0391\u03a1\u039f\u03a3 \u039c\u03a0\u0399\u0391\u039d\u039a\u039f (\u03a0\u0391\u03a1\u0391\u0394\u039f\u03a3\u0399\u0391\u039a\u039f \u03a4\u0397\u03a3 \u039a\u0395\u03a1\u039a\u03a5\u03a1\u0391\u03a3)"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u03a4\u03bf \u03bc\u03c0\u03b9\u03ac\u03bd\u03ba\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b5\u03c1\u03ba\u03c5\u03c1\u03b1\u03ca\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 (\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1) , \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae , \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03bf \u03c8\u03ac\u03c1\u03b9. \u0397 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03ba\u03bf\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9 ,\u03c4\u03bf \u03ac\u03bc\u03c5\u03bb\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 ,\u03b7 \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9 ,\u03b7 \u03b3\u03bb\u03cd\u03ba\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03bf\u03bb\u03b1\u03b4\u03bf \u03b8\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03ad\u03c8\u03b5\u03b9!<\/em><\/p>\n\n\n\n<p><em>\u0388\u03bd\u03b1 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u039a\u03b5\u03c1\u03ba\u03c5\u03c1\u03b1\u03af\u03bf\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac , \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5.<\/em><\/p>\n\n\n\n<p><em>\u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03bf\u03c5\u03c4\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03c8\u03c9\u03bc\u03af \u03c3\u03c4\u03b7\u03bd \u03c7\u03c5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b5\u03c2&#8230;.\u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5!<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-right\">3 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>1<\/strong> \u03ba\u03b9\u03bb\u03cc&nbsp;\u03bc\u03c0\u03b1\u03ba\u03b1\u03bb\u03b9\u03ac\u03c1\u03bf  (\u03be\u03b1\u03c1\u03bc\u03c5\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c6\u03ad\u03c4\u03b5\u03c2)&nbsp;<\/p>\n\n\n\n<p><strong>5 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2<\/strong>&nbsp;\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf&nbsp;<\/p>\n\n\n\n<p>1\/2 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9&nbsp;\u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf&nbsp;<\/p>\n\n\n\n<p><strong>5<\/strong>&nbsp;\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2&nbsp;<\/p>\n\n\n\n<p><strong>1 \u03ba\u03bf\u03c5\u03c4.\u03b3\u03bb\u03c5\u03ba\u03bf\u03cd<\/strong>&nbsp;\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03bc\u03b1\u03cd\u03c1\u03bf&nbsp;<\/p>\n\n\n\n<p>\u0391\u03bb\u03ac\u03c4\u03b9&nbsp;<\/p>\n\n\n\n<p><strong>100 \u03b3\u03c1\u03b1\u03bc.<\/strong>&nbsp;\u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf&nbsp;<\/p>\n\n\n\n<p>\u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc<br> <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03bc\u03b1\u03b6\u03af \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03b1 \u03af\u03c3\u03b1 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\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1! \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!!!!<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3009.jpg\" alt=\"\" class=\"wp-image-12577\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3009.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3009-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3011.jpg\" alt=\"\" class=\"wp-image-12576\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3011.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3011-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3012.jpg\" alt=\"\" class=\"wp-image-12575\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3012.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3012-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3013.jpg\" alt=\"\" class=\"wp-image-12574\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3013.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3013-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3014.jpg\" alt=\"\" class=\"wp-image-12573\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3014.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3014-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3209.jpg\" alt=\"\" class=\"wp-image-12579\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3209.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3209-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3210.jpg\" alt=\"\" class=\"wp-image-12578\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3210.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2019\/03\/IMG_3210-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03bc\u03c0\u03b9\u03ac\u03bd\u03ba\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 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