{"id":660,"date":"2023-12-08T07:05:00","date_gmt":"2023-12-08T07:05:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=660"},"modified":"2025-12-05T11:49:08","modified_gmt":"2025-12-05T11:49:08","slug":"%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%ac%cf%81%ce%bf%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=660","title":{"rendered":"\u039c\u0395\u039b\u039f\u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a3\u03c4\u03bf\u03bd \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd, \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03ba\u03ac\u03b8\u03b5 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b8\u03b1\u03cd\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2. \u039f \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03b5\u03af \u03bd\u03b1 \u03b1\u03c6\u03b5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd, \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03b4\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03bc\u03b5\u03bb\u03c9\u03b4\u03af\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b9\u03bf\u03c1\u03c4\u03ce\u03bd. \u039a\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1, \u03bf\u03b9 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03be\u03c5\u03c0\u03bd\u03bf\u03cd\u03bd \u03c3\u03b1\u03bd \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03c9\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1, \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac\u00b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03ad\u03b5\u03c2, \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u03a6\u03ad\u03c4\u03bf\u03c2, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03bf\u03c5. \u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u03a4\u0391 \u039c\u03a5\u03a3\u03a4\u0399\u039a\u0391 \u03a4\u0397\u03a3 \u0395\u039b\u0395\u039d\u0391\u03a3<\/strong> <\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>\u039c\u03b7\u03bd \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1, \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9.<\/li>\n\n\n\n<li>\u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03b9\u03b3\u03b1 \u03c3\u03b9\u03b3\u03ac .<\/li>\n\n\n\n<li>\u03b8\u03b1 \u03b6\u03c5\u03bc\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03c6\u03c1\u03ac\u03c4\u03b1.<\/li>\n\n\n\n<li>\u0397 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03b4\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ae! \u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5 \u03c4\u03bf \u03b6\u03cd\u03bc\u03c9\u03bc\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7!<\/li>\n\n\n\n<li>\u03b8\u03b1 \u03c0\u03bb\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 .<\/li>\n\n\n\n<li>\u03a4\u03bf \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2! \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03c1\u03bf\u03c0\u03b9\u03bf\u03cd. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 (\u03b4\u03b9\u03b1\u03b3\u03ce\u03bd\u03b9\u03b5\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03b9\u03ad\u03c2) \u03ae \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1. <\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b5\u03c7\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2: \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03ad \u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03bd \u03c4\u03b1 &nbsp;\u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c8\u03b7\u03b8\u03bf\u03cd\u03bd, \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03b5\u03c4\u03ac \u03b4\u03b5 \u03b8\u03b1 \u03c1\u03bf\u03c5\u03c6\u03ae\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9.<\/li>\n\n\n\n<li>\u03b8\u03b1 \u03c3\u03b9\u03c1\u03bf\u03c0\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 .<\/li>\n\n\n\n<li>\u03b8\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd. <\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p><strong>*\u039c\u0395\u03a4\u03a1\u0391\u039c\u0395 \u039f\u039b\u0391 \u03a4\u0391 \u03a5\u039b\u0399\u039a\u0391 \u039c\u0395 \u03a4\u0397\u039d \u0399\u0394\u0399\u0391 \u039a\u039f\u03a5\u03a0\u0391 <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p> <strong>35 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>\u03a5\u039b\u0399\u039a\u0391 <\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>1 \u03ba\u03bf\u03cd\u03c0\u03b1<\/strong>&nbsp;\u03bb\u03ac\u03b4\u03b9 \u03bc\u03b9\u03c3\u03b7 \u03bc\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf (250ml)<\/p>\n\n\n\n<p><strong>2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2<\/strong>&nbsp;\u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9&nbsp;\u03c8\u03b9\u03bb\u03cc (350\u03b3\u03c1)<\/p>\n\n\n\n<p><strong>1\/4 \u03ba\u03bf\u03cd\u03c0\u03b1<\/strong>&nbsp;\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7&nbsp;(60\u03b3\u03c1)<\/p>\n\n\n\n<p><strong>2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2<\/strong>&nbsp;\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9&nbsp;\u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 (380\u03b3\u03c1)<\/p>\n\n\n\n<p><strong>20ml<\/strong> \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba&nbsp;<\/p>\n\n\n\n<p><strong>1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1<\/strong>&nbsp;\u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9&nbsp;(125ml)<\/p>\n\n\n\n<p><strong>2 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2<\/strong>&nbsp;\u03be\u03cd\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd&nbsp;<\/p>\n\n\n\n<p><strong>1<\/strong>&nbsp;<strong>\u03ba\u03bf\u03c5\u03c4 <\/strong>\u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c3\u03cc\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03bb\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c7\u03c5\u03bc\u03cc&nbsp;<\/p>\n\n\n\n<p><strong>1 \u03ba\u03bf\u03c5\u03c4<\/strong>&nbsp;\u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1&nbsp;<\/p>\n\n\n\n<p><strong>1\/2 \u03ba\u03bf\u03c5\u03c4<\/strong> \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd&nbsp;\u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf&nbsp;<\/p>\n\n\n\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>1 \u03ba\u03bf\u03cd\u03c0\u03b1<\/strong>&nbsp;\u03bc\u03ad\u03bb\u03b9&nbsp;(150\u03b3\u03c1)<\/p>\n\n\n\n<p><strong>1 \u03ba\u03bf\u03cd\u03c0\u03b1<\/strong>&nbsp;\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7&nbsp;(250\u03b3\u03c1)<\/p>\n\n\n\n<p><strong>1 \u03ba\u03bf\u03cd\u03c0\u03b1<\/strong>&nbsp;\u03bd\u03b5\u03c1\u03cc&nbsp;(250ml)<\/p>\n\n\n\n<p><strong>1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9<\/strong>&nbsp;\u03ba\u03b1\u03bd\u03ad\u03bb\u03b1&nbsp;<\/p>\n\n\n\n<p>\u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a0\u0391\u03a3\u03a0\u0391\u039b\u0399\u03a3\u039c\u0391 <\/strong><\/p>\n\n\n\n<p>\u03a4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 , \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf ,\u03c4\u03bf \u03c7\u03c5\u03bc\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03cc\u03b4\u03b1 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ad\u03c3\u03b1, . \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03be \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac  \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03bb\u03b1\u03b4\u03b5\u03c1\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03cc\u03c7\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd ,\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03ae \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03c7\u03b1\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03b1\u03c0\u03bf \u03c0\u03ac\u03bd\u03c9. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 25 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\n\n<p> \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 5-7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf. \u0391\u03c6\u03bf\u03cd \u03b2\u03b3\u03bf\u03cd\u03bd \u03b1\u03c0\u03bf \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b9\u03c1\u03bf\u03c0\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc. \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2. \u03a1\u03b9\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf! \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2!!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6046-2.jpg\" alt=\"\" class=\"wp-image-15010\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6046-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6046-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6047.jpg\" alt=\"\" class=\"wp-image-15009\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6047.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6047-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6048.jpg\" alt=\"\" class=\"wp-image-15008\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6048.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6048-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6049.jpg\" alt=\"\" class=\"wp-image-15007\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6049.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6049-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6050.jpg\" alt=\"\" class=\"wp-image-15006\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6050.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6050-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6061.jpg\" alt=\"\" class=\"wp-image-15015\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6061.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6061-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6045-2.jpg\" alt=\"\" class=\"wp-image-15011\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6045-2.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6045-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_5909.jpg\" alt=\"\" class=\"wp-image-15014\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_5909.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_5909-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6051.jpg\" alt=\"\" class=\"wp-image-15005\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6051.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6051-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/12\/IMG_6052-1.jpg\" alt=\"\" class=\"wp-image-15004\" 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