{"id":6773,"date":"2020-09-16T09:38:00","date_gmt":"2020-09-16T09:38:00","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=6773"},"modified":"2021-09-16T09:41:54","modified_gmt":"2021-09-16T09:41:54","slug":"%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%ae%ce%bb%ce%bf%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b6%ce%ac%cf%87%ce%b1%cf%81%ce%b7","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=6773","title":{"rendered":"\u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u039c\u03ae\u03bb\u03bf|\u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a4\u03bf \u03bc\u03ae\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03ba \u03bd\u03b1 \u03c4\u03bf \u03c6\u03b1\u03c2 \u03ae \u03cc\u03c0\u03bf\u03c5 \u03ba \u03bd\u03b1 \u03c4\u03bf \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc !!!!<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd&nbsp; \u03bc\u03b5 \u03bc\u03ae\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u2026 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b7 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03b5\u03bd\u03b7 \u03c3\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03ac\u03c8\u03bf\u03b3\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c6\u03b5\u03b4\u03ac\u03ba\u03b9 \u03c3\u03bf\u03c5!!!<br>\u039b\u03af\u03b3\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 , \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 . \u03a0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac!!!<br>\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b3\u03b9\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03b5\u03bd\u03b7 \u03c3\u03bf\u03c5 \u03ba \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03bb\u03b5\u03b5\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03b9\u03bc\u03af\u03b1 \u03ba \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03c9 \u03ac\u03c0\u03b5\u03b9\u03c1\u03b1 !!!! \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1\u2026<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u03a0\u03a1\u039f\u03a3\u039f\u03a7\u0397!!!<\/strong><\/p><p>\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2\u2026.<\/p><p>-\u0393\u03b9\u03b1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 1 \u03c0\u03c1\u03bf\u03c2 1 \u03b8\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 100\u03b3\u03c1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 (\u03b1\u03c5\u03c4\u03cc \u03ad\u03b2\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ce).<\/p><p>-\u0393\u03b9\u03b1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 1 \u03c0\u03c1\u03bf\u03c2 2 \u03b8\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 50\u03b3\u03c1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1<\/p><p>-\u0393\u03b9\u03b1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 1 \u03c0\u03c1\u03bf\u03c2 3 \u03b8\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 35\u03b3\u03c1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a5\u039b\u0399\u039a\u0391<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>3 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u039c\u03ae\u03bb\u03b1<br>100\u03b3\u03c1 (1 \u03c0\u03c1\u03bf\u03c2 1) \u03a3\u03c4\u03ad\u03b2\u03b9\u03b1<br>200ml (\u03b1\u03c0\u03b1\u03bb\u03cc) \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br>300 \u03b3\u03c1 (\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2) \u03a6\u03b1\u03c1\u03af\u03bd\u03b1<br>100\u03b3\u03c1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u039a\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<br>\u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u0391\u03bb\u03ac\u03c4\u03b9<br>1 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u039a\u03b1\u03bd\u03ad\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2<br>1\/3 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u0393\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf (\u03a3\u03ba\u03cc\u03bd\u03b7)<br>1 \u0392\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ae\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03b5\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c6\u03b1\u03c1\u03af\u03bd\u03b1. \u0396\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 ( \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c3\u03bf \u03c4\u03c1\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03c5\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03bf\u03c4\u03ac\u03ba\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c0\u03bb\u03ac\u03c3\u03b5\u03b9\u03c2 , \u03b5\u03b3\u03ce \u03c4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b1 40\u03b3\u03c1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1) \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ad\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 25 \u03bc\u03b5 30 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1418.jpg\" alt=\"\" class=\"wp-image-6776\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1418.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1418-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1418-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1419.jpg\" alt=\"\" class=\"wp-image-6775\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1419.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1419-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1419-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1420-2.jpg\" alt=\"\" class=\"wp-image-6774\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1420-2.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1420-2-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1420-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1421-2.jpg\" alt=\"\" class=\"wp-image-6778\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1421-2.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1421-2-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1421-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1423-2.jpg\" alt=\"\" class=\"wp-image-6777\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1423-2.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1423-2-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1423-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1425-2.jpg\" alt=\"\" class=\"wp-image-6780\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1425-2.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1425-2-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1425-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/09\/IMG_1428-2.jpg\" alt=\"\" class=\"wp-image-6779\" 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