{"id":6927,"date":"2024-09-03T09:00:29","date_gmt":"2024-09-03T09:00:29","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=6927"},"modified":"2024-09-03T12:14:04","modified_gmt":"2024-09-03T12:14:04","slug":"%ce%bc%cf%85%cf%81%ce%bc%ce%b7%ce%b3%ce%ba%ce%ac%cf%84%ce%bf-%ce%bc%ce%b5-%cf%86%cf%81%ce%ad%cf%83%ce%ba%ce%bf-%ce%b2%ce%bf%cf%8d%cf%84%cf%85%cf%81%ce%bf-%ce%ba%ce%b5%cf%81%ce%ba%cf%8d%cf%81%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=6927","title":{"rendered":"\u039c\u03a5\u03a1\u039c\u0397\u0393\u039a\u0391\u03a4\u039f-\u03a4\u039f \u039a\u0395\u0399\u039a \u03a4\u0397\u03a3 \u03a7\u0391\u03a1\u0391\u03a3"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"is-style-large\"><em>\u03a4\u03bf \u03bc\u03c5\u03c1\u03bc\u03b7\u03b3\u03ba\u03ac\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u201c\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ac\u03c1\u03b9\u03ba\u03bf\u201d&nbsp; \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1&nbsp; \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b7 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1, \u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c0\u03b1\u03c7\u03cd \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9. \u0388\u03bd\u03b1 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03ba\u03ad\u03b9\u03ba \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 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\u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u03bf C \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<p><strong>\u0393\u0399\u0391 \u03a4\u039f \u039c\u03a5\u03a1\u039c\u0397\u0393\u039a\u0391\u03a4\u039f<\/strong> <br>\u03a3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 4-5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9 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\u03bc\u03b1\u03c1\u03af \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9. \u039c\u03cc\u03bb\u03b9\u03c2 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc, \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf.<br>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7300-edited.jpg\" alt=\"\" class=\"wp-image-18142\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7300-edited.jpg 768w, 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srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7302-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7302-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7303-edited.jpg\" alt=\"\" class=\"wp-image-18145\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7303-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7303-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7304-edited.jpg\" alt=\"\" class=\"wp-image-18146\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7304-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7304-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7306-edited.jpg\" alt=\"\" class=\"wp-image-18147\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7306-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7306-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7307-edited.jpg\" alt=\"\" class=\"wp-image-18148\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7307-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7307-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7308-1-edited.jpg\" alt=\"\" class=\"wp-image-18149\" style=\"aspect-ratio:0.75;width:770px;height:auto\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7308-1-edited.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2024\/09\/IMG_7308-1-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" 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