{"id":6975,"date":"2021-10-07T07:43:12","date_gmt":"2021-10-07T07:43:12","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=6975"},"modified":"2021-10-07T07:45:00","modified_gmt":"2021-10-07T07:45:00","slug":"%ce%bc%ce%b1%ce%bb%ce%b1%ce%ba%ce%ac-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=6975","title":{"rendered":"\u039c\u03b1\u03bb\u03b1\u03ba\u03ac \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9, \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bb\u03ad\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 ! \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 , \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1&nbsp; \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ad\u03b9\u03ba. \u0395\u03cd\u03ba\u03bf\u03bb\u03b1&nbsp; \u03ba\u03b1\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2\u2026.\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b2\u03bf\u03c5\u03c4\u03b9\u03ad\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1.&nbsp;<em>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7\u2026#enjoy_the_momen<\/em>t<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 30\u2032 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong><\/p><p><strong>35-40 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>280\u03b3\u03c1 \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<br>150\u03b3\u03c1 \u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<br>230\u03b3\u03c1 \u039a\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<br>2 \u0391\u03c5\u03b3\u03ac<br>1 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u039c\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03a0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br>1\/2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03a3\u03cc\u03b4\u03b1<br>1\/2 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u0391\u03bb\u03ac\u03c4\u03b9<br>1 \u0392\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br>2 \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<br>50\u03b3\u03c1 \u03a3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac, \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac. \u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. \u03a4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03c1\u03cc (\u03c3\u03b1\u03bd \u03ba\u03ad\u03b9\u03ba).<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8114.jpg\" alt=\"\" class=\"wp-image-6980\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8114.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8114-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8114-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8115.jpg\" alt=\"\" class=\"wp-image-6979\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8115.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8115-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8115-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8116.jpg\" alt=\"\" class=\"wp-image-6978\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8116.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8116-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8116-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8117.jpg\" alt=\"\" class=\"wp-image-6977\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8117.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8117-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8117-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8118.jpg\" alt=\"\" class=\"wp-image-6976\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8118.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8118-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8118-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8119.jpg\" alt=\"\" class=\"wp-image-6984\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8119.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8119-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8119-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03bc\u03b1\u03c1\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c0\u03c1\u03ce\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af. \u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03b1\u03c0\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"686\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8123.jpg\" alt=\"\" class=\"wp-image-6982\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8123.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8123-300x201.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8123-768x515.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"709\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8124.jpg\" alt=\"\" class=\"wp-image-6981\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8124.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8124-300x208.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8124-768x532.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8139-2.jpg\" alt=\"\" class=\"wp-image-6985\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8139-2.jpg 1024w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8139-2-300x225.jpg 300w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8139-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8141.jpg\" alt=\"\" class=\"wp-image-6987\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8141.jpg 819w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8141-240x300.jpg 240w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2021\/10\/IMG_8141-768x960.jpg 768w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9, \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bb\u03ad\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd 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