{"id":8833,"date":"2022-03-09T17:00:32","date_gmt":"2022-03-09T17:00:32","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=8833"},"modified":"2022-03-09T17:02:36","modified_gmt":"2022-03-09T17:02:36","slug":"%cf%83%ce%b1%ce%bb%ce%b1%cf%84%ce%b1-%ce%bc%ce%b5-%ce%ba%cf%81%ce%b9%ce%b8%ce%b1%cf%81%ce%b1%ce%ba%ce%b9-%ce%ba%ce%b1%ce%b9-%cf%81%ce%b5%ce%b2%ce%b9%ce%b8%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=8833","title":{"rendered":"\u03a3\u0391\u039b\u0391\u03a4\u0391 \u039c\u0395 \u039a\u03a1\u0399\u0398\u0391\u03a1\u0391\u039a\u0399 \u039a\u0391\u0399 \u03a1\u0395\u0392\u0399\u0398\u0399\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0397 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03be\u03c9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 !!! \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 ! <\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u039f\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd  \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c0\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd\u03c2 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf ! \u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9, \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 , \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae ! \u0391\u03bd \u03b4\u03b5\u03bd \u03bd\u03b7\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ac\u03b5\u03b9 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b1 &#8230; \u039c\u03b9\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae \u03b8\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03af\u03c3\u03b5\u03b9 ! <\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>200\u03b3\u03c1 \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9 \u03c7\u03bf\u03bd\u03b4\u03c1\u03cc (\u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf)<\/p><p>120\u03b3\u03c1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 <\/p><p>1 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 <\/p><p>100\u03b3\u03c1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/p><p>1 \u03c1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 <\/p><p>1\/2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 <\/p><p>\u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 (\u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1)<\/p><p>1 \u03ba\u03bf\u03c5\u03c4 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03be\u03b5\u03c1\u03ae <\/p><p>5-6 \u0395\u03bb\u03b9\u03ad\u03c2 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9)<\/p><p>100ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p><p>\u03b1\u03bb\u03ac\u03c4\u03b9 <\/p><p><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 , \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03ae \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03c4\u03bf \u03ba\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 , \u03c4\u03b1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03b5\u03bd\u03b1 \u03c1\u03b5\u03b2\u03cd\u03b8\u03b9\u03b1, \u03c4\u03bf \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9, \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03c4\u03bf \u03c1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5! <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5838.jpg\" alt=\"\" class=\"wp-image-8836\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5838.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5838-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5836.jpg\" alt=\"\" class=\"wp-image-8837\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5836.jpg 819w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5836-240x300.jpg 240w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5836-768x960.jpg 768w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5835.jpg\" alt=\"\" class=\"wp-image-8834\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5835.jpg 819w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5835-240x300.jpg 240w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5835-768x960.jpg 768w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5831.jpg\" alt=\"\" class=\"wp-image-8835\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5831.jpg 819w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5831-240x300.jpg 240w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/03\/IMG_5831-768x960.jpg 768w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03be\u03c9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 !!! \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 ! \u039f\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,9],"tags":[],"class_list":["post-8833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20","category-9"],"_links":{"self":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/8833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8833"}],"version-history":[{"count":0,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/posts\/8833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=\/wp\/v2\/media\/8836"}],"wp:attachment":[{"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenacooks.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}