{"id":9872,"date":"2022-06-08T09:21:18","date_gmt":"2022-06-08T09:21:18","guid":{"rendered":"https:\/\/elenacooks.gr\/?p=9872"},"modified":"2023-01-28T12:22:35","modified_gmt":"2023-01-28T12:22:35","slug":"%cf%84%ce%b1%cf%81%cf%84%ce%b1-%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%b1%cf%84%ce%b1-%ce%bc%ce%b5-%ce%ba%ce%b1%cf%81%ce%b1%ce%bc%ce%b5%ce%bb%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b5%cf%81%ce%b1%cf%83%ce%b9","status":"publish","type":"post","link":"https:\/\/elenacooks.gr\/?p=9872","title":{"rendered":"\u03a4\u0391\u03a1\u03a4\u0391 \u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0391 \u039c\u0395 \u039a\u0391\u03a1\u0391\u039c\u0395\u039b\u0391 \u039a\u0391\u0399 \u039a\u0395\u03a1\u0391\u03a3\u0399\u0391"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b1\u03bc\u03b1\u03c1\u03c4\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1  \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03b6\u03cd\u03bc\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 , \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03bc\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ae \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b3\u03ba\u03b1\u03bd\u03ac\u03b6 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 ! \u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c4\u03c1\u03b5\u03bb\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf ! \u039b\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac , \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9  \u03c6\u03cd\u03b3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae &#8230;\u03b4\u03b5\u03bd \u03ba\u03c1\u03b1\u03c4\u03b9\u03ad\u03bc\u03b1\u03b9, \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2. \u0386\u03bb\u03bb\u03bf \u03bd\u03b1 \u03c3\u03c4\u03bf \u03bb\u03ad\u03c9 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9 ! <\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p><p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c1\u03c4\u03b1 <\/strong><\/p><p>120\u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/p><p>90\u03b3\u03c1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7 <\/p><p>220\u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 <\/p><p>30\u03b3\u03c1 \u03ba\u03b1\u03ba\u03ac\u03bf<\/p><p>3 \u03ba\u03bf\u03c5\u03c4 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bd\u03b5\u03c1\u03cc <\/p><p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/strong><\/p><p>200\u03b3\u03c1 \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/p><p>110ml \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/p><p>1 \u03ba\u03bf\u03c5\u03c4\u03af \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf <\/p><p><strong>\u0393\u03b9\u03b1 \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7<\/strong><\/p><p>100\u03b3\u03c1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 <\/p><p>\u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> <\/p><p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p><p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 (\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5). \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b6\u03cd\u03bc\u03b7. \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af.  \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03ba\u03b1\u03ba\u03ac\u03bf. \u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bb\u03ac\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c1\u03c4\u03b9\u03ad\u03c1\u03b1, \u03c4\u03c1\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b5\u03bd \u03bc\u03b1\u03c1\u03af \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5. \u0391\u03c6\u03bf\u03cd \u03c8\u03b7\u03b8\u03b5\u03af \u03b7 \u03c4\u03ac\u03c1\u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9. \u03a3\u03c4\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03c0\u03cc\u03bb\u03b9\u03ba\u03b1 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1. \u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 ! <\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5950-1.jpg\" alt=\"\" class=\"wp-image-9882\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5950-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5950-1-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5950-1-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5953.jpg\" alt=\"\" class=\"wp-image-9881\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5953.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5953-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5953-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5955-1.jpg\" alt=\"\" class=\"wp-image-9885\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5955-1.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5955-1-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5955-1-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5956.jpg\" alt=\"\" class=\"wp-image-9884\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5956.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5956-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5956-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5961.jpg\" alt=\"\" class=\"wp-image-9887\" srcset=\"https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5961.jpg 768w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5961-225x300.jpg 225w, https:\/\/elenacooks.gr\/wp-content\/uploads\/2022\/06\/IMG_5961-300x400.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" 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